MAFS star Michael Brunelli calls out ‘idiots’ who ‘DEMONISE’ fruit

Former Married At First Sight star Michael Brunelli calls out ‘idiots’ who ‘DEMONISE’ fruit for its sugar content

He’s the Married At First Sight star-turned-personal trainer.

And Michael Brunelli certainly had a lot to get off his chest in an Instagram post on Thursday.

The 30-year-old, who often voices his opinions on health and fitness topics, urged his followers to not listen to the ‘idiots’ who ‘demonise fruit’ for its sugar content. 

Vocal: Former Married At First Sight star Michael Brunelli (pictured), 30, called out ‘idiots’ who ‘DEMONISE’ fruit for its sugar content in an Instagram post on Thursday

‘Quick reminder that anyone who says don’t eat fruit because of its sugar is a d**ck,’ Michael bluntly began his post.

‘Fruit is not something to be scared of, your friend telling you not to eat that orange is an idiot.’

Michael went on to say that unless you’re consuming ’18 bananas a day’, which will quickly add calories, you should just ‘relax and enjoy’.  

‘Stop letting doorknobs demonise fruit!’ he added, going on to state that unless you can’t eat fruit for medical reasons, don’t abstain.  

Getting a few things off his chest: In his lengthy post, Michael said 'fruit is not something to be scared of, your friend telling you not to eat that orange is an idiot'

Getting a few things off his chest: In his lengthy post, Michael said ‘fruit is not something to be scared of, your friend telling you not to eat that orange is an idiot’ 

Lifestyle: Michael went on to say that unless you're consuming '18 bananas a day', which will quickly add calories, you should just 'relax and enjoy'

Lifestyle: Michael went on to say that unless you’re consuming ’18 bananas a day’, which will quickly add calories, you should just ‘relax and enjoy’ 

The former Channel Nine star accompanied the caption with a photo of himself carrying enviro bags filled with fresh fruit and vegetables.  

Just last month, Michael blasted some of his most hated fitness trends in a scathing Instagram post.    

Michael’s first point was about body positivity, with the health guru telling his fans he hates, ‘Any guy that makes a woman feel insecure for having cellulite, stretch marks or loose skin… it’s normal, it’s part of your story and you shouldn’t be ashamed of it. Fellas it [sic] just gives off major SDE [Small D**k Energy]…⁣’⁣

Brunelli’s next point was about, ‘Old friends from high school sliding in your DMs trying to sell you dog s**t supplements after getting their ‘qualification’ from a three-minute online seminar. No thanks, I’ll do it without the liver failure.’⁣

Not holding back: Just last month, Michael blasted some of his most hated fitness trends in a scathing Instagram post. Pictured with girlfriend and fellow MAFS star Martha Kalifatidis

Not holding back: Just last month, Michael blasted some of his most hated fitness trends in a scathing Instagram post. Pictured with girlfriend and fellow MAFS star Martha Kalifatidis

On blast: Addressing his 276,000 followers, he began his rant, 'Parts of the fitness world that can f**k right off...'

On blast: Addressing his 276,000 followers, he began his rant, ‘Parts of the fitness world that can f**k right off…’

Infuriating: The former Channel Nine star admitted he hates the 'no offence but...' and 'you'd look better if...' comments online

Infuriating: The former Channel Nine star admitted he hates the ‘no offence but…’ and ‘you’d look better if…’ comments online

He continued: ‘Trainers that make fitness this big all-or-nothing concept. It might be for you, but it’s not for the rest of us. You’re allowed to have a day off and you’re allowed to lose motivation without feeling guilty.⁣’ 

Following his stint on Married At First Sight, Michael quit his job as a primary school P.E. teacher and moved to Bondi with girlfriend Martha Kalifatidis. 

He then launched his online personal training business Tru Fit By Michael.

Influencers: Following his stint on Married At First Sight, Michael quit his job as a primary school P.E. teacher and moved to Bondi with Martha

Influencers: Following his stint on Married At First Sight, Michael quit his job as a primary school P.E. teacher and moved to Bondi with Martha