‘It’s challenging not to get a bit overwhelmed’: Fitness trainer Michelle Bridges embarks on a run to clear her mind as she reveals she feels like she’s ‘being pulled in different directions both physically and mentally’
Michelle Bridges has hinted at her recent personal problems in a post on Instagram on Wednesday.
The 49-year-old celebrity fitness trainer shared a photo of herself running along a tree-lined road, calling it ‘the perfect medicine’.
‘Going for a run when you are being pulled in different directions both physically and mentally can be the perfect medicine,’ she wrote.
Running it off: Michelle Bridges (pictured) has hinted at her recent personal problems in a post on Instagram on Wednesday
‘It’s challenging not to get a bit overwhelmed with all we are contending with, a run will bring you back.’
She added: ‘It’s a reset button. And a great way to be reminded about what’s really important.’
It’s been a difficult few months for Michelle, who was charged with drink driving in January after splitting with her her longtime partner, Steve ‘Commando’ Willis.
Tough times: It’s been a difficult few months for Michelle, who was charged with drink driving in January after splitting with her her longtime partner, Steve ‘Commando’ Willis
The former Biggest Loser star was caught with a blood alcohol level of 0.086 with her four-year-old son Axel in the car at about 11.25am on Australia Day.
She fronted Waverley Local Court in February, where she pleaded guilty after earlier being pulled over in Sydney’s Bellevue Hill.
Michelle was fined $750, her licence was disqualified for three months, and she will be required to install an alcohol interlock device in her car for a year.
Busted: The former Biggest Loser star was caught with a blood alcohol level of 0.086 with her four-year-old son Axel in the car at about 11.25am on Australia Day
Shortly after news broke of her drink driving charge, Michelle expressed her regret in a statement to The Daily Telegraph on January 27, and revealed she had recently split from Steve, 43.
‘This behaviour is inexcusable, and I am absolutely devastated and embarrassed to find myself in this position,’ she said at time.
‘It has been a very difficult time for me the last few weeks dealing with the break-up of my long-term relationship.’
‘Going for a run when you are being pulled in different directions both physically and mentally can be the perfect medicine,’ she wrote on Instagram