Nadia Sawalha, 56, is praised by fans as she dances in her underwear to promote body confidence

Nadia Sawalha was praised by fans on Friday night as she shared a candid post to promote body confidence.

The Loose Women star, 56, took to Instagram to post a fun video of herself dancing in black underwear in front of her Christmas tree.

Nadia exuded confidence as she wore a plunging bra with a pair of matching sheer high-waisted knickers.

Body confidence: Nadia Sawalha was praised by fans on Friday night as she shared a candid post to promote body confidence

The star decided to leave the video soundless, but she revealed in the caption that she was dancing to Aretha Franklin’s I Say a Little Prayer.

Nadia promoted body confidence as she penned to her 336K followers: ‘If something wobbles tell it you love it! 

‘If your cellulite winks at you give it a wink back and a “hello dimples “.’ 

She wrote: ‘Gift from me! Ad Can you guess what I’m dancing too?? Yup! I say a little prayer ..by Aretha Franklin!!

Work it: The Loose Women star, 56, took to Instagram to post a fun video of herself dancing in black underwear in front of her Christmas tree

Work it: The Loose Women star, 56, took to Instagram to post a fun video of herself dancing in black underwear in front of her Christmas tree

Fun: Nadia exuded confidence as she wore a plunging bra with a pair of matching sheer high-waisted knickers

Dancing queen: The star decided to leave the video soundless, but she revealed in the caption that she was dancing to Aretha Franklin's I Say a Little Prayer

Fun: Nadia exuded confidence as she wore a plunging bra with a pair of matching sheer high-waisted knickers

‘Why not blast it too and have a dance with me in your undies girls! Dance like everyone who’s watching you LOVEA Ayou!! Honestly it will feel weird at first and then you will grow to LOVE IT!!

‘If something wobbles tell it you love it! If your cellulite winks at you give it a wink back and a “hello dimples”.

‘Fake it to make it and then (over time) it will become your reality!’

Nadia revealed that she was wearing No.1 Bra London as she promoted a body confidence competition for her fans.

Body positivity: Nadia promoted body confidence as she penned to her 336K followers: 'If something wobbles tell it you love it!'

Body positivity: Nadia promoted body confidence as she penned to her 336K followers: ‘If something wobbles tell it you love it!’ 

She added: 'If your cellulite winks at you give it a wink back and a "hello dimples ".'

She wrote: 'Gift from me! Ad Can you guess what I'm dancing too?? Yup! I say a little prayer ..by Aretha Franklin!!

She added: ‘If your cellulite winks at you give it a wink back and a “hello dimples “.’

Body confidence: 'Why not blast it too and have a dance with me in your undies girls! Dance like everyone who's watching you LOVEA Ayou!! Honestly it will feel weird at first and then you will grow to LOVE IT!!'

Body confidence: ‘Why not blast it too and have a dance with me in your undies girls! Dance like everyone who’s watching you LOVEA Ayou!! Honestly it will feel weird at first and then you will grow to LOVE IT!!’ 

The Loose Women star’s 336K followers were quick to praise the star as they flocked to the comments to share their thoughts.

One person said: ‘Love your confidence and zest for life ❤️ super undies, very flattering.’ 

A different fan put: ‘Never fail to make me smile Nadia.’ 

Another follower said: ‘I’m literally in love with you !!! Go girl !!!!’ 

While a different account added: ‘Can I have some of your confidence please?’ 

Keeping it real: Nadia revealed that she was wearing No.1 Bra London as she promoted a body confidence competition for her fans

Keeping it real: Nadia revealed that she was wearing No.1 Bra London as she promoted a body confidence competition for her fans

Praise: The Loose Women star's 336K followers were quick to praise the star as they flocked to the comments to share their thoughts

Praise: The Loose Women star’s 336K followers were quick to praise the star as they flocked to the comments to share their thoughts

The presenter uses her platform to discuss body positivity, and earlier this month, Nadia stood in her underwear to share her frustration over ‘saggy’ tights.

In a candid post, the Loose Women star told hosiery companies to ‘sort out’ their sizing in an impassioned message.

Nadia took to social media to air her annoyance over the daily fashion struggle faced by women everywhere – and said her failed attempt to pull up her tights caused mixed emotions.

Standing in her dressing room, the TV star said to the camera: ‘I’m in my dressing room and I’m sweating, I’m struggling, I’m near crying then I’m laughing. What, what am I doing wrong?

Annoyance: The presenter uses her platform to discuss body positivity, and earlier this month, Nadia stood in her underwear to share her frustration over 'saggy' tights

Anger: In a candid post, the Loose Women star told hosiery companies to 'sort out' their sizing in an impassioned message

Annoyance: The presenter uses her platform to discuss body positivity, and earlier this month, Nadia stood in her underwear to share her frustration over ‘saggy’ tights

‘Why is my crotch?’ Nadia added as she pointed to her hosiery’s gusset. ‘I don’t feel I have long legs. Is it because my legs are too wide?’

To which her camerawoman Daisy hilariously responded: ‘I think they may be child tights’.

Nadia concluded: ‘Tights company sort it out. Look I done everything, I’ve used my full strength and I can only get them to there’.

In the post’s caption, the ITV star called out tight companies once again as she branded ‘a saggy’ hosiery crotch as ‘torture’ and asked her followers to ‘rise up’ and ‘spark’ a tight ‘revolution’ in order to get correct sizing.

She penned: ‘WT[duck emoji] Anyone else HATE wearing tights ??? Daisy was being very kind ! They were NOT a child’s size they were a size 14 ?!!

‘Why do you do this to us all tights companies ??? Have you got any idea what torture a saggy crotch is ?!! Clearly NOT !! Do any of you wear tights that you can actually get over your bum with any ease and comfort ???

‘If so please tell me what they are ?!! We need to rise up girls and spark a revolution !!! NO MORE SAGGY CROTCHES !!!!! for [duck emoji] sake !!!’ (sic).

And Nadia wasn’t alone in her frustration as many of her 334,000 Instagram followers aired their negative experiences wearing tights – with one even admitting: ‘Oh blimey..we’ve all been there’ (sic).

Frustration: The Loose Women panellist took to social media to air her annoyance over the daily fashion struggle faced by women everywhere

Frustration: The Loose Women panellist took to social media to air her annoyance over the daily fashion struggle faced by women everywhere