Sam Frost suffers a panic attack and flees rehearsals for All New Monty

‘I feel off. I feel a bit wonky’: Sam Frost suffers a panic attack and flees rehearsals for All New Monty in tears as she struggles with body confidence

Sam Frost has been open about her struggles with depression and anxiety. 

And during Sunday’s episode of The All New Monty: Guys and Gals, the Home And Away star suffered a panic attack during rehearsals for the show. 

‘The word sexy has been used a lot and it makes me feel incredibly anxious,’ Sam admitted before the dance practice started. 

Stressed: Sam Frost (pictured) has been open about her struggles with depression and anxiety. And during Sunday’s episode of The All New Monty: Guys and Gals, the Home And Away star suffered a panic attack during rehearsals for the show

‘I panic and my chest gets heavy and I feel I need to leave the room or cry. It’s incredibly challenging. I felt a little bit nervous’. 

Afterwards, the former Bachelorette star felt that she was beginning to panic.  

‘The fun thing about having anxiety is you never know when it’s going to come on. I think performing in front of the group made me feel incredibly anxious. 

Difficult: 'I feel a bit off. I feel a bit wonky at the moment,' Sam confessed, before she left the room to cry

Difficult: ‘I feel a bit off. I feel a bit wonky at the moment,’ Sam confessed, before she left the room to cry

She explained: 'I panic and my chest gets heavy and I feel I need to leave the room or cry. It's incredibly challenging. I felt a little bit nervous'

She explained: ‘I panic and my chest gets heavy and I feel I need to leave the room or cry. It’s incredibly challenging. I felt a little bit nervous’

Tears: Breaking down and mopping away her tears, she was comforted by actress and fellow Monty performer Georgie Gardener

Tears: Breaking down and mopping away her tears, she was comforted by actress and fellow Monty performer Georgie Gardener

‘I feel a bit off. I feel a bit wonky at the moment,’ Sam confessed, before she left the room to cry. 

Breaking down and mopping away her tears, she was comforted by actress and fellow Monty performer Georgie Gardener. 

‘It’s a battle I am personally forever facing is feeling comfortable in my own skin its really tough,’ Sam said when she’d calmed down.  

Body confidence: 'It's a battle I am personally forever facing is feeling comfortable in my own skin its really tough,' Sam said when she'd calmed down

Body confidence: ‘It’s a battle I am personally forever facing is feeling comfortable in my own skin its really tough,’ Sam said when she’d calmed down

‘And I know this is for a greater cause so I have to put that aside, but it is very challenging,’ she added. 

Sam was very honest in admitting, ‘I have always struggled with self confidence and my body’. 

The actress previously told Nova’s Fitzy and Wippa of her performance: ‘I was absolutely terrified, I was shaking, I was very anxious.’ 

The actress previously told Nova's Fitzy and Wippa of her performance: 'I was absolutely terrified, I was shaking, I was very anxious'. Pictured on stage with Danielle Spencer

The actress previously told Nova’s Fitzy and Wippa of her performance: ‘I was absolutely terrified, I was shaking, I was very anxious’. Pictured on stage with Danielle Spencer