SAS Australia: Erin McNaught flaunts her toned physique while lifting a 32kg weight

Erin McNaught certainly proved her fitness on gruelling reality show SAS Australia.  

And on Wednesday, the former Miss Universe Australia flaunted her toned physique as she lifted a 32kg weight above her head during a gym session.

The 38-year-old shared a video to Instagram of herself performing a log press. 

‘This is 32 kilos and I’ve done it loads before, but it’s still my nemesis and for some reason I just cant seem to get it up all the time,’ she said. 

The model then bent down to lift the weight and brought it up to her chest before lifting it above her head twice. 

Erin looked ready to work up a sweat in black leggings and a Nike crop top.

She swept her blonde locks up into a bun and appeared to go makeup free.

In addition to the gym video, the mother of two shared the training program she followed before appearing on Channel Seven’s SAS Australia.   

‘About nine weeks out from the start of the course, I started strongman training with strength coach Khris Bust two times per week,’ she explained. 

Erin revealed that she gained ‘about six kilograms of lean muscle’ and ‘lost three kilograms of fat’ before the show, balancing out at about 62kg.      

Looking back at her pre-filming training, Erin reflected on what she would have done differently if she were to go on the show again.

‘In retrospect, however, I should have started at minimum four or five months out and focused on lifting heavier for longer (as well as keeping a slightly higher body fat percentage to deal with the energy burnt from shivering),’ she wrote.