Obese couple loses a whopping 300LBS by following a keto diet

A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets.   Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more

Obese couple loses a whopping 300LBS by following a keto diet

A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets.   Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more