Babies who have trouble sleeping are more likely to have mental health problems as adolescents

Babies who have trouble sleeping are more likely to have mental health problems as adolescents, a new study suggests. Children who frequently awoke in the middle of the night at 18 months old and 30 months old were more likely to suffer from psychosis at ages 11 and 12. Additionally, youngsters who had irregular sleep … Read more

Adolescents who sleep more deal with stress and change better

Why teenagers should be allowed to lie-in: Adolescents who get more sleep are more resilient and better at dealing with stress and change, study shows Teenagers who get more sleep at night and drop off quicker are more resilient   They are more able to cope with stress and rapid change, scientists find  Disturbed dozes and poor-quality … Read more