The freshest catch: Lobster, avocado & tarragon rolls By Eleanor Maidment Published: 19:03 EDT, 21 August 2021 | Updated: 19:03 EDT, 21 August 2021 Simple, delicious and perfect for a beach picnic. You can swap the lobster for cooked king prawns too. MAKES 4 TAKES 20 minutes 4 small, raw lobster tails, defrosted if frozen … Read more
Holy guacamole! Today Extra’s TikTok queen Belinda Russell shares genius hack for getting the seed out of an avocado without a knife By Nicole Douglas For Daily Mail Australia Published: 18:56 EDT, 20 July 2021 | Updated: 19:12 EDT, 20 July 2021 She’s gained a reputation as Channel Nine’s resident queen of TikTok. And on … Read more
Anyone who has a sweet tooth might worry that embarking on a health and weight-loss programme will also entail waving goodbye to desserts and treats. ‘But luckily that’s not the case with WW; no food is off-limits and we believe it’s totally fine to love desserts!’ says Julia Westgarth, head of programme at WW, formerly … Read more
Spring superstars: Pea, avocado & watercress mezze By Annie Bell Published: 00:02 BST, 11 April 2021 | Updated: 00:02 BST, 11 April 2021 I love the gentle sweetness of this dip, and its rustic nature. It’s hard to stop scooping once you start! SERVES 2-3 150g peas (fresh or frozen) 2 avocados, roughly chopped 1 … Read more
Who’s for noodles: Wasabi, avocado and noodle salad with sesame-coated salmon By Sarah Cook Published: 00:02 GMT, 21 February 2021 | Updated: 00:02 GMT, 21 February 2021 Wasabi isn’t just an accompaniment to sushi. It also adds great flavour to dressings. SERVES 2 TAKES 25 minutes 2 salmon fillets 1-2 tbsp Japanese kewpie mayonnaise (see … Read more
Man baffles thousands with his ‘incorrect’ way of cutting an avocado open in a TikTok video – before using a FORK to remove the seed An Australian TikTok user has confused thousands online and sparked a debate Brad Canning cut an avocado the ‘wrong’ way in a short online video He placed the avocado horizontally and … Read more
An avocado a day keeps the doctor away: Millennials’ toast-topper of choice protects the gut by breaking down fibre, reducing unhealthy acids and balancing good and bad fats Researchers had 163 adults aged 25 to 45 follow a specific diet for 12 weeks Half of the volunteers had an avocado in at least one meal throughout … Read more
Avocado and Red Onion Salad By Annie Bell Published: 00:03 BST, 26 July 2020 | Updated: 00:03 BST, 26 July 2020 Serves 4 The onions are lightly pickled here which marries beautifully with the creamy avocado. ½ small red onion, very finely sliced into half-moons 1 tbsp lemon juice, plus 1 level tsp finely grated … Read more
Chilli Avocado on Sourdough with Lemony Rocket and Seeded Crackers By Alan Turner And Terence Williamson Published: 00:01 BST, 12 July 2020 | Updated: 00:01 BST, 12 July 2020 Toast the sourdough, then place a slice on each plate. Place half an avocado on to each slice of toast and serve with the rocket and … Read more
Avocados are great for your diet – but not on toast, nutrition researchers say. It may sound obvious. Bread, a demonized processed carb, has essentially piggybacked superfood starlet avocado to be accepted, even revered, by clean-eating evangelists. Even the most devout avo-toasters know avocado is the Cher to bread’s Sonny, nutrition-wise. But this new study, … Read more