Barista who lost 44kg in two years reveals the food she eats to maintain her physique
A young Australian woman who lost 44kg in less than two years without the help of a personal trainer has revealed the food she eats to maintain her physique. Xanthia Efthymiou, 20, weighed 114kg in her final year of high school and was experiencing severe back pain. ‘I went to my doctor to find out … Read more