Sophie Ellis-Bextor wears Strictly Come Dancing ballgown in her bathroom for Diet Coke ad

Who needs a dancefloor? Sophie Ellis-Bextor steps back into one of her Strictly ballgowns to belt out a tune from the comfort of her bathroom By Lydia Spencer-elliott For Mailonline Published: 16:43 BST, 18 May 2021 | Updated: 17:33 BST, 18 May 2021 She kept the nation entertained throughout lockdown with her iconic Kitchen Disco … Read more

Dietitian reveals the foods to add to beat the bloat – and the ones to ditch from your diet now

A dietitian has revealed the foods to add to your diet to beat bloating and sensitive stomach issues – and the ones you need to cut now. Leanne Ward, from Brisbane, used to struggle with bloating as far back as 2014 when she was always on a diet. The 31-year-old has since realised that the … Read more

Dietitian reveals the foods to add to beat the bloat – and the ones to ditch from your diet now

A dietitian has revealed the foods to add to your diet to beat bloating and sensitive stomach issues – and the ones you need to cut now. Leanne Ward, from Brisbane, used to struggle with bloating as far back as 2014 when she was always on a diet. The 31-year-old has since realised that the … Read more

Diet soft drinks are no better for your health than their sugary counterpart, new study suggests 

Diet soft drinks are no better for your health than their sugary counterpart, new study suggests The researchers analysed data on 1.2 million adults from 14 studies Found those who consumed sweetened drinks were more likely to die young  Risk of dying increased with each additional 250ml of sweetened drink a day  By Shaun Wooller, … Read more

‘British diet’ of white bread, butter and chocolate is sending us to an early grave, researchers say

‘British diet’ staples like white bread, butter, jam, fruit juice and chocolate are sending us to an early grave, researchers warn Experts have identified the staples that make the ‘British diet’ so deadly and fuel heart disease The worst culprits include sweetened drinks and table sugar as well as white bread, chocolate and butter  Researchers … Read more

‘British diet’ of white bread, butter and chocolate is sending us to an early grave, researchers say

‘British diet’ staples like white bread, butter, jam, fruit juice and chocolate are sending us to an early grave, researchers warn Experts have identified the staples that make the ‘British diet’ so deadly and fuel heart disease The worst culprits include sweetened drinks and table sugar as well as white bread, chocolate and butter  Researchers … Read more

Madonna relaxes her macrobiotic diet while enjoying pasta feast with BFF Maha Dakhil Jackson

Madonna relaxes her macrobiotic diet while enjoying pasta feast with BFF Maha Dakhil Jackson Material Girl, 62, beamed in blue three-piece suit at Italian restaurant  The legendary pop star seemed to take a break from her macrobiotic diet  The dietary plan has is mostly vegetarian with some vegan elements  Substances including sugar, caffeine and alcohol … Read more

Sonia Kruger reveals her surprisingly simple workout and diet secrets

Age-defying Sonia Kruger reveals the surprisingly simple workout and diet secrets behind her incredible figure By Mary Mrad For Daily Mail Australia Published: 00:09 BST, 21 April 2021 | Updated: 00:09 BST, 21 April 2021 She’s one of Australia’s most popular TV stars known for her age-defying physique. And Sonia Kruger has now shared the … Read more

James Argent kick starts his liquid diet following life-saving gastric sleeve surgery

James Argent looks to have kick started his liquid only diet as he was spotted enjoying a bowl of soup during lunch with a pal on Monday.   The former TOWIE star, 33, who recently revealed he struggles to keep water down since his £10k sleeve gastrectomy op, was discharged from Burcot Hall Hospital in Bromsgrove earlier this month … Read more

Mum Melissa Timmer who lost 37 kilograms in 18 months from meal prepping shares daily diet

A mother who has lost 37 kilograms in just 18 months from meal prepping has shared the daily diet that keeps her looking her best, and the weight loss tricks she swears by.  Melissa Timmer, 31, from Sydney, dropped from 107kg to just 70kg by pre-preparing her meals in advance, and cutting out unnecessary snacking.  … Read more