Brother shares his pain after losing ‘completely healthy’ sister, 19, to Sudden Adult Death Syndrome

A brother who lost his ‘completely healthy’ 19-year-old sister to Sudden Adult Death Syndrome (SADS) is calling for more routine screening of young people to prevent further tragedies. Patrick Mead, 18, from Frome, Somerset, was 17 when his mother made the harrowing discovery his sibling Lauren had passed away in her sleep after suffering an … Read more

Brother shares his pain after losing ‘completely healthy’ sister, 19, to Sudden Adult Death Syndrome

A brother who lost his ‘completely healthy’ 19-year-old sister to Sudden Adult Death Syndrome (SADS) is calling for more routine screening of young people to prevent further tragedies. Patrick Mead, 18, from Frome, Somerset, was 17 when his mother made the harrowing discovery his sibling Lauren had passed away in her sleep after suffering an … Read more

Experts’ medicine cabinet essentials: The shopping list to keep your family healthy

The past year has taught us the importance of a stocked medicine cabinet.  Whatever health problem you face —from cuts and stings to a thumping headache or even mild symptoms of Covid, such as fever — it is vital to have the correct, up-to-date products to hand.  And it’s equally important to have them organised … Read more

Timothy Spall looks fit and healthy as he heads out on a lockdown walk with his wife Shane

Auf Wiedersehen, wet! Timothy Spall, 64, looks fit and healthy as he strolls through rainy London in a waterproof jacket with wife Shane By Lydia Spencer-elliott For Mailonline Published: 10:05 BST, 11 April 2021 | Updated: 10:05 BST, 11 April 2021 Timothy Spall looked fit and healthy as he headed out for a lockdown walk … Read more

Nutritionist shares her secret recipe for a HEALTHY dinner nachos bowl

A top Australian nutritionist has revealed the recipe to her delicious and healthy Mexican nourish bowl. Jessica Sepel, from Sydney, shared a picture of the bowl with her Instagram followers on Wednesday. ‘It’s zesty, creamy, spicy and fresh all at the same time, plus it’s loaded with protein, fibre and quality fats,’ she said. Scroll … Read more

Fitness star Kayla Itsines reveals the healthy bowl everyone should have in their recipe bank 

Fitness star Kayla Itsines has revealed one of her favourite healthy recipes and says it’s something everyone should know how to put together. The 29-year-old mum from Adelaide says nutritional bowls can be made quickly and easily, and can even include leftovers from the night before. The fitness influencer posted a photo of one of … Read more

Fitness star Kayla Itsines reveals the healthy bowl everyone should have in their recipe bank 

Fitness star Kayla Itsines has revealed one of her favourite healthy recipes and says it’s something everyone should know how to put together. The 29-year-old mum from Adelaide says nutritional bowls can be made quickly and easily, and can even include leftovers from the night before. The fitness influencer posted a photo of one of … Read more

Inside Pip Edward’s VERY healthy fridge that keeps her youthful at 41

Inside Pip Edwards’ VERY healthy fridge that keeps her youthful at 41: Michael Clarke’s ex shows off her fresh food haul and the $159 juice ‘reset’ program she swears by By Chloe-lee Longhetti For Daily Mail Australia Published: 00:38 BST, 30 March 2021 | Updated: 03:56 BST, 30 March 2021 She is known for her … Read more

Your Monday night dinner sorted: Dietitian shares her healthy chicken taco bowl recipe

A dietitian has shared her favourite healthy chicken taco bowl recipe, and it works perfectly as a meal prepped lunch through the week. Leanne Ward, from Brisbane, said she loves making the spicy chicken bowls on a Sunday ahead of a busy week at work, and will enjoy one fresh before boxing up the other … Read more