David Genat reveals he was ‘always in calorie deficit’ in order to maintain a slim male model body

David Genat reveals he was ‘always in calorie deficit’ in order to maintain a slim male model body – and how he overhauled his health and fitness By Marta Jary For Daily Mail Australia Published: 12:41 BST, 12 June 2021 | Updated: 12:41 BST, 12 June 2021 David Genat has revealed it is not just … Read more

Lara Worthington reveals the ‘underrated’ exercise she uses to maintain her model physique

She’s a mum to three young sons with partner Sam Worthington. And Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses to maintain her model physique in a new Instagram post. In the post, the 33-year-old showed herself skipping, combined with Pilates.  Skip it! Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses … Read more

Humans ‘can maintain social circles of up to 520 FRIENDS’ as scientists dismantle Dunbar’s number

Humans can maintain social circles of up to 520 friends – nearly four times previous estimates, study reveals Dunbar’s number is a theory stating people can only have 150 friends   But new analysis finds the true figure could range between two and 520 As a result of this huge range, researchers say trying to use the Dunbar method is … Read more

Barista who lost 44kg in two years reveals the food she eats to maintain her physique

A young Australian woman who lost 44kg in less than two years without the help of a personal trainer has revealed the food she eats to maintain her physique. Xanthia Efthymiou, 20, weighed 114kg in her final year of high school and was experiencing severe back pain. ‘I went to my doctor to find out … Read more

Barista who lost 44kg in two years reveals the food she eats to maintain her physique

A young Australian woman who lost 44kg in less than two years without the help of a personal trainer has revealed the food she eats to maintain her physique. Xanthia Efthymiou, 20, weighed 114kg in her final year of high school and started losing weight in December 2017 after experiencing painful back issues. ‘I went … Read more

Rod Stewart applies mayonnaise to his hair to maintain his iconic spiky tresses

He has one of the most famous manes in rock and roll history. And the secret to Rod Stewart’s iconic spiky hairstyle is none other than mayonnaise, with the hit-maker rubbing it into his tresses to keep them strong and healthy. Rod, 76, is so fond of the unusual beauty hack that he even recommended … Read more

Columbia psych professor, 54, claims he does heroin to ‘maintain his work-life balance’ 

A Columbia University professor of psychology and neuroscience says he snorts heroin and takes other drugs to feel ‘refreshed’ and ‘prepared to face another day.’ Carl Hart, 54, studies the effects of recreational psychoactive drugs on humans and is the chair of the prestigious university’s psych department, according to the New York Post. Hart, who is on a sabbatical … Read more

Columbia psych professor, 54, claims he does heroin to ‘maintain his work-life balance’ 

A Columbia University professor of psychology and neuroscience says he snorts heroin and takes other drugs to feel ‘refreshed’ and ‘prepared to face another day.’ Carl Hart, 54, studies the effects of recreational psychoactive drugs on humans and is the chair of the prestigious university’s psych department, according to the New York Post. Hart, who is on a sabbatical … Read more

Abbie Chatfield relies on being beautiful to make money and maintain her fame

‘If I didn’t look the way I did, I wouldn’t get very far’: Abbie Chatfield says she relies on being beautiful to make money and maintain her fame By Monique Friedlander For Daily Mail Australia Published: 21:32 GMT, 1 February 2021 | Updated: 21:32 GMT, 1 February 2021 Abbie Chatfield has credited her good looks … Read more

Can the British video games industry maintain its good run?

When you think of Leamington Spa, you might picture a quintessential Middle England settlement full of retirees, parks, and grand Regency architecture. You may be surprised to learn the place – and the surrounding area – is home to a thriving group of video games developers, which employs about one in every 50 people in … Read more