Expert Olivia Arezzolo reveals why your sleep ‘personality’ might be causing you to put on weight
A sleep expert has revealed how your sleep ‘chronotype’ or personality is causing you to put on weight, and how knowing whether you’re a dolphin, bear, wolf or lion can help to boost your productivity and keep you slim. Olivia Arezzolo, from Sydney, said ‘chronotypes’ are your sleep profile, and they can be seen as … Read more