Mum Melissa Timmer who lost 37 kilograms in 18 months from meal prepping shares daily diet

A mother who has lost 37 kilograms in just 18 months from meal prepping has shared the daily diet that keeps her looking her best, and the weight loss tricks she swears by.  Melissa Timmer, 31, from Sydney, dropped from 107kg to just 70kg by pre-preparing her meals in advance, and cutting out unnecessary snacking.  … Read more

Mum Melissa Timmer who lost 37 kilograms in 18 months from meal prepping shares daily diet

A mother who has lost 37 kilograms in just 18 months from meal prepping has shared the daily diet that keeps her looking her best, and the weight loss tricks she swears by.  Melissa Timmer, 31, from Sydney, dropped from 107kg to just 70kg by pre-preparing her meals in advance, and cutting out unnecessary snacking.  … Read more

The ultimate time-saving trick: Working mum shares meal prepping hack to make life easier

The ultimate time-saving trick: Working mum shares her meal prepping hack to make life easier – and it takes just 15 minutes A busy working mum has shared her time-saving meal prep trick for busy weeks The Australian woman, Kirsty, said she spends 15 minutes on a Sunday afternoon She puts veggies for meals including … Read more

The ultimate time-saving trick: Working mum shares meal prepping hack to make life easier

The ultimate time-saving trick: Working mum shares her meal prepping hack to make life easier – and it takes just 15 minutes A busy working mum has shared her time-saving meal prep trick for busy weeks The Australian woman, Kirsty, said she spends 15 minutes on a Sunday afternoon She puts veggies for meals including … Read more

Myleene Klass jokes that her Dancing On Ice partner Lukasz Rozycki is ‘prepping’ to lift her up

Myleene Klass joked that her Dancing On Ice partner, Lukasz Rozycki, was having to prep to lift her up on Monday after a fun weekend. It comes as the star, 42, was seen heading to her Smooth Radio duties in London on Tuesday at the Global Studios in Leicester Square, London   Taking to Instagram Stories on … Read more

Mum who lost 33kg from meal prepping shares budget supermarket tricks she swears by for weight loss

A mother who has lost 33 kilograms from meal prepping has shared the weight loss tricks that help to keep both her budget in check and her weight down. Melissa Timmer, 31, from Sydney, dropped a staggering 33kg in just under a year by pre-preparing her meals in advance, and cutting out unnecessary snacking.  ‘Meal … Read more

Mum who lost 33kg from meal prepping shares budget supermarket tricks she swears by for weight loss

A mother who has lost 33 kilograms from meal prepping has shared the weight loss tricks that help to keep both her budget in check and her weight down. Melissa Timmer, 31, from Sydney, dropped a staggering 33kg in just under a year by pre-preparing her meals in advance, and cutting out unnecessary snacking.  ‘Meal … Read more