refined

Eating more than seven portions of refined grains a day can increase risk of early DEATH by 27% 

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Ditch the white bread! Eating more than seven portions of refined grains a day can increase your risk of early DEATH by 27% Refined carbs, including white bread and pasta have had fibre parts removed Scientists looked at the diets of 137,130 people around the world Those who consumed seven portions a day were found … Read more

Kourtney Kardashian accentuates her refined curves in a green one piece as she skateboards poolside

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In an attempt to get in the holiday spirit, her and the rest of the Kardashian-Jenner women indulged in a luxurious getaway to snowy Lake Tahoe over the week. But Kourtney Kardashian appeared to be longing for the dog days of summer as she hung out poolside at her Calabasas mansion on Saturday afternoon. Slipping her enviably … Read more