Why your workout regime should be based on your blood pressure: People can stave off heart attacks and strokes with tailor-made exercise routine, experts say Heart benefits of different exercise vary according to individual’s blood pressure European Society of Cardiology urged doctors to divide patients into groups Around one in three adults in the UK … Read more
Why your workout regime should be based on your blood pressure: People can stave off heart attacks and strokes with tailor-made exercise routine, experts say Heart benefits of different exercise vary according to individual’s blood pressure European Society of Cardiology urged doctors to divide patients into groups Around one in three adults in the UK … Read more
She welcomed her third child, Blake, with husband Marvin Humes in November. And Rochelle Humes proved she is working hard on both motherhood and her physique as she posed for a post-workout selfie at her home gym on Saturday. The presenter, 31, who is also mother to daughters Alaia, seven, and Valentina, three, worked up … Read more
A leading fitness model has revealed the daily diet and workout regime that keeps her looking lean and toned, and the fitness secrets she swears by to stay fit. Hattie Boydle, 32, from Sydney, has won a number of fitness competitions over the years, and said she needs to keep her diet clean but rich … Read more
A leading fitness model has revealed the daily diet and workout regime that keeps her looking lean and toned, and the fitness secrets she swears by to stay fit. Hattie Boydle, 32, from Sydney, has won a number of fitness competitions over the years, and said she needs to keep her diet clean but rich … Read more
A racing driver who lost both his legs following a crash in 2017 has been filmed cycling, kayaking and working out in the gym as he trains for a triathlon-based challenge for charity. Billy Monger, 21, will be taking part in a 140-mile triathlon-inspired challenge to raise money for Red Nose Day. The challenge includes … Read more
James Argent embarks on healthy cooking regime after his doctor called his 26 stone weight ‘danger territory’ By Lisa Mcloughlin For Mailonline Published: 17:03 GMT, 19 February 2021 | Updated: 17:03 GMT, 19 February 2021 Former TOWIE star James Argent has revealed he’s started a healthy cooking regime after doctors warned that he could die … Read more
Michelle Keegan enjoys a break from her gruelling fitness regime as she tucks into a bag of chips after another day of filming By Isla Williams For Mailonline Published: 19:40 GMT, 13 February 2021 | Updated: 19:48 GMT, 13 February 2021 She’s been keeping up with her fitness regime, and has been sharing her healthy … Read more
China’s ambassador to Britain, Liu Xiaoming, recently bade farewell to this country in characteristic style. Dwelling on golden memories of his time here, he recalled his ‘humble part’ in President Xi Jinping’s state visit in 2015 and New Year’s Eve parties on the banks of the Thames. He also mentioned the happy days when he … Read more
Remarkable paintings of the Nazi war effort produced by a reluctant propaganda artist who tried to avoid painting the swastika have come to light for the first time in 76 years. The family of Hans Liska, who once used champagne to mix with paint due to a lack of water, are digitising 40 of his … Read more