Shane Warne cheers on runners as Dave Hughes runs in Run The Tan charity fundraiser in Melbourne

Shane Warne launched the Run The Tan charity fundraiser in Melbourne this week. And on Saturday, the retired cricketer was proudly cheering on the participants taking part in the fun run in the city’s iconic Royal Botanical Garden – where the event’s name ‘The Tan’ derives from. The 51-year-old proudly applauded the runners striding past him … Read more

Exercise: Almost HALF of recreational runners injure themselves in a year, study finds 

Running injuries can affect anyone, from experienced runners who push themselves hard, to beginners whose muscles are not used to running. Below are 5 of the most common running injuries. Find out how to spot the symptoms, what causes the injuries, and what to do if you get one, including when to get medical help. … Read more

Grand National 2021 at Aintree LIVE: Race updates, racecard, runners and favourites

Rachael Blackmore becomes first women to win the Grand National as she leads Minella Times to victory at Aintree just weeks after dominating the Cheltenham Festival By Kishan Vaghela For Mailonline Published: 16:15 BST, 10 April 2021 | Updated: 17:31 BST, 10 April 2021 Rachael Blackmore will be hoping to make history at Grand National … Read more

Grand National 2021 at Aintree LIVE: Race updates, racecard, runners and favourites

Grand National LIVE: Rachael Blackmore looks to write herself into the history books on board Minella Times while Tom Scudamore aims to steer favourite Cloth Cap to victory… follow all the action on the final day at Aintree By Kishan Vaghela For Mailonline Published: 16:15 BST, 10 April 2021 | Updated: 17:24 BST, 10 April … Read more

Cannabis-like chemicals made by the human body create the ‘runner’s high’

The ‘runner’s high’ – that feeling of euphoria and reduced anxiety that you get after exercise – is not directly caused by endorphins, according to new research from the University Medical Center Hamburg-Eppendorf. Instead, it’s caused by endocannabinoids, molecules naturally produced by the body, which act similarly to cannabis. The researchers found this by measuring … Read more

Cannabis-like chemicals made by the human body create the ‘runner’s high’

The ‘runner’s high’ – that feeling of euphoria and reduced anxiety that you get after exercise – is not directly caused by endorphins, according to new research from the University Medical Center Hamburg-Eppendorf. Instead, it’s caused by endocannabinoids, molecules naturally produced by the body, which act similarly to cannabis. The researchers found this by measuring … Read more

Kelly Brook braves the wet weather in a long black leather raincoat and runners

Kelly Brook braves the wet weather with a smile and a long black leather raincoat as she leaves Global Studios By Clare Mccarthy For Mailonline Published: 20:59 GMT, 10 March 2021 | Updated: 20:59 GMT, 10 March 2021 Kelly Brook flashed a big smile as she braved the wet weather on Wednesday leaving Global Studios … Read more

Gangs grooming six-year-olds to steal from cars in similar tactics to county lines drug runners 

Gangs are grooming six-year-old children to steal from cars in similar tactics to county lines drug runners Children as young as six are caught stealing from cars by organised crime gangs Vehicle crime study in the UK showed 39,635 offences committed by children  Around 40 per cent of those were carried out by children aged … Read more

Gangs grooming six-year-olds to steal from cars in similar tactics to county lines drug runners 

Gangs are grooming six-year-old children to steal from cars in similar tactics to county lines drug runners Children as young as six are caught stealing from cars by organised crime gangs Vehicle crime study in the UK showed 39,635 offences committed by children  Around 40 per cent of those were carried out by children aged … Read more

Professor claims runners should wear face coverings to stop the spread of Covid

A professor has claimed that runners should be wearing masks to stop the spread of Covid-19, despite recommendations set out by the World Health Organisation.    Trish Greenhalgh, a professor of Primary Care Health Sciences at the University of Oxford, appeared on Good Morning Britain today where she called for joggers to be ‘socially responsible’ and wear face … Read more