scroller

Do YOU suffer from ‘scroller thumb’? Fitness experts reveal four simple exercises to prevent painful cramping caused by using your phone – from ‘the squeeze’ to ‘the finger bend’ Smartphones can cause ‘scroller thumb’, which is where hands begin to cramp British-based OriGym revealed four simple exercises to combat the condition They include The Squeeze, which … Read more

Do YOU suffer from ‘scroller thumb’? Fitness experts reveal four simple exercises to prevent painful cramping caused by using your phone – from ‘the squeeze’ to ‘the finger bend’ Smartphones can cause ‘scroller thumb’, which is where hands begin to cramp British-based OriGym revealed four simple exercises to combat the condition They include The Squeeze, which … Read more