A satellite broadband company bailed out by British taxpayers is preparing for blast-off after an Indian tycoon ramped up his investment. Sunil Bharti Mittal, through his firm Bharti Global, yesterday exercised an option to increase his stake in Oneweb to 38.6 per cent. In exchange, he will pump an extra £360million into the business – … Read more
This Asian-inspired salad has plenty of nutrient-rich vegetables and protein-packed chicken, which works like a dream with the ginger and sesame.
Beetroot is overflowing with nutrients, such as folate and vitamin C, and is a great source of fibre.
Packed with omega-3, protein, B vitamins and selenium, salmon is a wonder fish.
It is joyful how quick and simple this recipe is. Not only does it work brilliantly as a shared brunch, it is good for any lurking hangovers.
With a few tweaks, it is possible to have something similar to a regular burger – that isn’t drenched in fat and squashed between a carb-tastic bun.
Rhubarb is packed with soluble fibre, vitamin K and calcium. This recipe has been designed to be on the tart side, so add a little more agave if you prefer.
Tuna is quite a meaty fish, so it can be a good replacement for red meat, which should be eaten sparingly.
If toast for breakfast is a particular favourite, this will appeal. Broad beans are a very rich source of fibre and B vitamins, so will energise you for the day.
This is a light, fresh alternative to a traditional curry. It is quick to rustle up and makes a deliciously zingy, fragrant lunch or supper for a fasting day.