Feeling stressed? Grab a salad! People who eat at least six portions of fruit and vegetables a day are less tense than those who shun their greens, study reveals Researchers examined 8,600 adults aged 25 to 91 about greens and stress They found eating more fruit and vegetables resulted in 10 per cent less stress … Read more
Feeling stressed? Grab a salad! People who eat at least six portions of fruit and vegetables a day are less tense than those who shun their greens, study reveals Researchers examined 8,600 adults aged 25 to 91 about greens and stress They found eating more fruit and vegetables resulted in 10 per cent less stress … Read more
Made for sharing: Grilled vegetables with green goddess sauce By Maria Zizka Published: 00:02 BST, 2 May 2021 | Updated: 00:02 BST, 2 May 2021 Vegetables cooked over an open flame are a simple delight, but you don’t really need a barbecue for this recipe – you can achieve the same effect by using a … Read more
Oscar nominee Kate Hudson ‘partied hard’ with her youngest child, daughter Rani Rose, at their $10.8M 12-bedroom Pacific Palisades compound on Sunday morning. Kate’s two-year-old daughter looked festive clad in her PJs and a bear-shaped face mask she colored. The Almost Famous alum – turning 42 in one week – repped her seven-year-old athleisure clothing … Read more
A pensioner dubbed the ‘vegetable king’ who went viral last year with photos of his impressive produce is the new face of Gucci’s latest sustainable collection. Self-confessed ‘fanatical veg grower’ Gerald Stratford, 72, from west Oxfordshire, gained praise across the globe after posting photos of his potatoes, with his gardening Twitter account followed by nearly 280,500 people. … Read more
A pensioner dubbed the ‘vegetable king’ who went viral last year with photos of his impressive produce is the new face of Gucci’s latest sustainable collection. Self-confessed ‘fanatical veg grower’ Gerald Stratford, 72, from west Oxfordshire, gained praise across the globe after posting photos of his potatoes, with his gardening Twitter account followed by nearly 280,500 people. … Read more
Popeye was right! Eating just one cup of leafy green vegetables including spinach and lettuce every day can boost muscle function, study finds Leafy green vegetables are known to contain high levels of nitrates Scientists examined the diets and lower limb strength of 3,759 participants Those who ate most nitrates had 11% stronger limbs than … Read more
Harvard University scientists believe they’ve found the ideal diet for living a longer, healthier life: Eating three servings of vegetables and two servings of fruit a day. Just about any doctor or diet will encourage you that fruits and vegetables are a crucial source of the nutrients we need on a daily basis, but you … Read more
Harvard University scientists believe they’ve found the ideal diet for living a longer, healthier life: Eating three servings of vegetables and two servings of fruit a day. Just about any doctor or diet will encourage you that fruits and vegetables are a crucial source of the nutrients we need on a daily basis, but you … Read more
Legend has it that in the 1920s, the maverick journalist Claud Cockburn staged a private competition among his colleagues on The Times. The winner, he said, would be the person who managed to write the dullest headline. Cockburn himself is said to have carried the day with ‘Small Earthquake In Chile. Not Many Dead’. For … Read more