Our experts reveal the best ways to keep yourself mentally healthy during lockdown

Throw out those tea towels and mugs bearing the famous wartime slogan Keep Calm and Carry On — for leading British mental health experts warn that trying to stay cheerily in denial about the huge stresses of life in coronavirus isolation may be one of the worst things that we can do. Instead, they believe … Read more

Our experts reveal the best ways to keep yourself mentally healthy during lockdown

Throw out those tea towels and mugs bearing the famous wartime slogan Keep Calm and Carry On — for leading British mental health experts warn that trying to stay cheerily in denial about the huge stresses of life in coronavirus isolation may be one of the worst things that we can do. Instead, they believe … Read more

Nurse warns that longer nails are one of the easiest ways to get infected with COVID-19

An expert has warned against the dangers that long nails, varnish and extensions carry amid the coronavirus epidemic.  Dr Elisabeth Dancey, a British beauty and aesthetics expert at Bijoux Medispa in Belgravia, told FEMAIL that fungi and bacteria are easily harboured under nails, and transferred when touching your face, mouth, other people and objects. She … Read more

Nurse warns that longer nails are one of the easiest ways to get infected with COVID-19

An expert has warned against the dangers that long nails, varnish and extensions carry amid the coronavirus epidemic.  Dr Elisabeth Dancey, a British beauty and aesthetics expert at Bijoux Medispa in Belgravia, told FEMAIL that fungi and bacteria are easily harboured under nails, and transferred when touching your face, mouth, other people and objects. She … Read more

Dr MICHAEL MOSLEY: Six ways to BURN calories and FUEL sleep

There’s no doubt that a great night’s sleep is the best possible way to boost your immunity and fight off infections.  So, in these troubled times, it can be doubly infuriating if you’re being kept awake by snoring — either yours or the person you share a bed with.  But luckily, my brilliant new insomnia beating … Read more

Japan’s coolest secret… Ten ways to enjoy the mesmerising – and often snowy – island of Hokkaido

All eyes are on Japan this year as it hosts the Rugby World Cup in September and the next G20 meeting in June, and readies itself for the 2020 Tokyo Olympics.  But visitors who want to explore beyond the obvious tourist attractions should consider Hokkaido. The wild north island is a peaceful enclave of stunning nature … Read more

4 ways workplace stress can affect team relationships and projects

Workplace stress always seems to be in abundance, with far-reaching implications for relationships and productivity. An office environment can become toxic if it goes unaddressed. Image: ONYXprj, Getty Images/iStockphoto We’ve all been in toxic workplaces, where stress is allowed to run amok and eventually teamwork completely breaks down. Some workplace stress can be a good … Read more

4 ways to fine-tune your AI and machine learning deployments

Life cycle management of artificial intelligence and machine learning initiatives is vital in order to rapidly deploy projects with up-to-date and relevant data. Image: Chinnawat Ngamsom, Getty Images/iStockphoto More about artificial intelligence An institutional finance company wanted to improve time to market on the artificial intelligence (AI) and  machine learning (ML) applications it was deploying. … Read more