Rebel Wilson reveals her exact weight as she kicks goals during her ‘year of health’ 

She has been documenting her weight loss journey on social media over the past few months – but just how much does Rebel Wilson weigh? After months of rigorous exercise and dieting, the Australian actress finally revealed her magic number last week. Rebel revealed she is currently 83kg (13 stone, or 183 lbs). Rebel’s magic number … Read more

Rebel Wilson reveals her exact weight as she kicks goals during her ‘year of health’ 

She has been documenting her weight loss journey on social media over the past few months – but just how much does Rebel Wilson weigh?  After months of rigorous exercise and dieting, the Australian actress finally revealed her magic number last week.   Rebel revealed she is currently 83kgs (13 st, 1.0 lb). Rebel’s magic number revealed: … Read more

Adele shows off her VERY flat stomach in a halterneck bikini top after seven stone weight loss

Adele shows off her VERY flat stomach in a halterneck bikini top and oozes confidence after seven stone weight loss as she marks cancelled Notting Hill Carnival By Andrew Bullock For Mailonline Published: 23:39 BST, 30 August 2020 | Updated: 23:41 BST, 30 August 2020 Adele has wowed her fans once again, since shedding an … Read more

Slowing down people’s brain activity when dreaming can help them lose weight and beat addictions

Slowing down brain activity during the ‘dreaming’ stage of sleep can help people lose weight and beat addictions, study finds During the REM phase of sleep, parts of the brain are active as if it was awake One such region is the hypothalamus, which is involved in feeding and appetite Experts from Switzerland turned off hypothalamic … Read more

Losing weight is easier if your spouse joins in: Success rate is almost THREE times higher 

Couples who attempt to lose weight together are almost three times more likely to be successful, a study has found. Heart attack survivors in the Netherlands were given lifestyle plans to aid recovery and cut their risk of suffering another. Patients’ partners were encouraged to join in, and then the results were compared between those … Read more

Why breakfast could be causing you to gain weight, says professor Tim Spector

If you were led to believe that breakfast was the most important meal of the day… then you may have fallen victim to one of the many diet myths, says professor Tim Spector.  The nutrition expert who is an epidemiologist at King’s College and a specialist in microbiome (gut health) and diet has revealed the … Read more

Why breakfast could be causing you to gain weight, says professor Tim Spector

If you were led to believe that breakfast was the most important meal of the day… then you may have fallen victim to one of the many diet myths, says professor Tim Spector.  The nutrition expert who is an epidemiologist at King’s College and a specialist in microbiome (gut health) and diet has revealed the … Read more

Rebel Wilson shows off her staggering weight loss after already dropping 18kg

She’s shrinking! Rebel Wilson shows off her slimmed down figure in a tight blue dress after staggering 18kg weight loss By J. Peterson For Daily Mail Australia Published: 03:20 BST, 27 August 2020 | Updated: 04:48 BST, 27 August 2020 She’s been on an incredible weight loss journey this year, dropping at least 18kg from … Read more

Gemma Collins shows off her three-stone weight loss in a black floral print bikini while filming

She littered her Instagram with a slew of swimwear snaps during her Mykonos break after losing a staggering three stone.  And Gemma Collins looked sensational as she filmed for Diva Forever during an outing in Greece on Wednesday, after jetting off once again for the show. The reality star, 39, slipped into a black floral … Read more

300lb Colorado woman reveals how she lost HALF body weight

A woman who began binge eating to rebel against her father after he cruelly fat-shamed her has revealed how she was finally scared into slimming down after suffering what she thought was a heart attack at the age of 25.   Banker Michaela Miller, 31, from Greeley, Colorado, did not lead an active lifestyle whilst growing … Read more