Kelly Brook showcases her two stone weight loss and reveals she feels ‘sexy’ again

‘I didn’t feel healthy or beautiful’: Kelly Brook showcases her two stone weight loss and reveals she feels ‘sexy’ again By Rebecca Lawrence For Mailonline Published: 01:13 BST, 30 March 2020 | Updated: 08:06 BST, 30 March 2020 She’s famed for her hourglass curves.  Yet Kelly Brook has revealed that she didn’t feel healthy or … Read more

Kelly Brook showcases her two stone weight loss and reveals she feels ‘sexy’ again

‘I didn’t feel healthy or beautiful’: Kelly Brook showcases her two stone weight loss and reveals she feels ‘sexy’ again By Rebecca Lawrence For Mailonline Published: 01:13 BST, 30 March 2020 | Updated: 08:01 BST, 30 March 2020 She’s famed for her hourglass curves.  Yet Kelly Brook has revealed that she didn’t feel healthy or … Read more

Saira Khan shows off weight loss after just 7 weeks of training

Saira Khan, 49, shows off weight loss as she’s able to pull an old pair of jeans that wouldn’t fit over her knees up to her thighs after just 7 weeks of training By Andrew Bullock For Mailonline Published: 21:42 GMT, 24 March 2020 | Updated: 06:35 GMT, 25 March 2020 She is training for … Read more

Eating meals later on the weekend ‘could make you gain weight by messing with your body clock’

Why you should skip BRUNCH: Eating meals later on the weekend ‘could make you gain weight by messing with your body clock’ Eating 3.5 hours later than normal was associated to a BMI that’s 1.3 units higher  Biological clocks prepare the metabolism to break down food at specific time When it is caught off-guard, seems … Read more

Rebel Wilson’s personal trainer reveals his top tips to help you lose weight

Rebel Wilson’s personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.  Speaking to Daily Mail Australia, the gym buff thinks that people should be working out for at least 45 minutes a day to shed the pounds.  But Jono said that while calorie intake is important for weight loss, … Read more