YouTube star who shares viral no equipment workouts online transforms thousands of bodies

Statistician turned Youtube star Chloe Ting has gained more than three million subscribers in the past 30 days while the world has been living in isolation – as they follow her free ‘flat tummy’ and ‘hourglass’ workout videos from home.

The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, but that hasn’t stopped her uploading daily fitness content for her 7.58million fans to follow.

Her most popular video – and the one that inspired the #chloetingchallenge hashtag on social media – is her ‘Get Abs in Two Weeks’ footage, which has 103million views, followed by her ‘Do This Everyday to Lose Weight’ video, which has been seen by 43million people.

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Former statistician turned Youtube star Chloe Ting (pictured) has gained more than three million subscribers in the past 30 days while the world has been living in isolation

The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, but that hasn't stopped her uploading daily fitness content for her 7.58million fans to follow

Her most popular video - and the one that inspired the #chloetingchallenge hashtag on social media - is her 'Get Abs in Two Weeks' footage

The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, but that hasn’t stopped her uploading daily fitness content for her 7.58million fans to follow

Her fanbase are extremely loyal and enjoy posting their 'transformation' portraits to social media, crediting her for helping them achieve their goals (left, week one, and right, week three)

Her fanbase are extremely loyal and enjoy posting their ‘transformation’ portraits to social media, crediting her for helping them achieve their goals (left, week one, and right, week three)

According to Social Blade, a website that tracks YouTube creators and approximates how much money they earn, Chloe has gained 2.92million followers, more than 223million views and potentially $1.2million in ad revenue in the past month.  

Home workout videos are one of the few fitness sublets booming in the face of the global pandemic, as typical gyms and studios remain closed to stop the spread of COVID-19.

Having joined YouTube only five years ago at the age of 29, Chloe is eager to make her mark on the platform, and is the eighth most watched channel created by an Australian.

Having joined YouTube only five years ago at the age of 29, Chloe is eager to make her mark on the platform, and is the eighth most watched channel created by an Australian

Having joined YouTube only five years ago at the age of 29, Chloe is eager to make her mark on the platform, and is the eighth most watched channel created by an Australian

Home workout videos are one of the few fitness sublets booming in the face of the global pandemic, as typical gyms and studios remain closed to stop the spread of COVID-19

Home workout videos are one of the few fitness sublets booming in the face of the global pandemic, as typical gyms and studios remain closed to stop the spread of COVID-19

Her ab-focused video features 16 different exercises which are all completed within 30 seconds. After every two exercises are finished you get a 10 second break.

It involves reverse crunches, a spiderman plank, Russian twists, a plank with hip dips and an up and down plank, all of which ‘burn’ the abdominal region and help you achieve a tighter core.

If you complete Chloe’s ab video and pair it with her ‘hourglass’ booty video the 34-year-old claims you’ll be well on your way to achieving a a cinched in waist and Jessica Rabbit-style body in 30 days.

CHLOE TING’S AB WORKOUT: 

1. Leg Raise Clap 

2. Reverse Crunches

3. Spiderman Plank

4. Crossbody Mountain Climber

5. Russian Twist

6. V-ups

7.  Plank with Hip Dips

8. Plank Jacks   

9. Hundreds 

10. Regular Crunch 

11. Up and Down Plank

12. Plank

13. Heel Tap

14. Bicycle Crunch

15. Reverse Crunch Leg Extension

16. Straight Leg Crunch 

The workout involves reverse crunches, a spiderman plank, Russian twists, a plank with hip dips and an up and down plank

The workout involves reverse crunches, a spiderman plank, Russian twists, a plank with hip dips and an up and down plank

The glute workout, which is only 15 minutes long, features a side plank abduction, leg circles, donkey pulses and fire hydrant kicks.

For those women who might be worried the exercises will ‘bulk’ up their thighs, Chloe begins the video by reassuring them that the movements only create a tighter posterior. 

While her speciality in isolation might be workout videos Chloe is not a registered personal trainer, something she addresses in the description box of every video.

‘When following any of my videos please take precaution to exercise in a safe environment and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs,’ she said.

‘Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.’

While her speciality in isolation might be workout videos Chloe is not a registered personal trainer, something she addresses in the description box of every video

While her speciality in isolation might be workout videos Chloe is not a registered personal trainer, something she addresses in the description box of every video

CHLOE TING’S BUTT WORKOUT:  

1. Side Plank Abductions, left and right

2. Leg Circles, left and right

3. Knee In and Extend, left and right

4. Donkey Pulse, left and right

5. Straight Leg Circles, left and right

6. Fire Hydrant Kick, left and right

7. Angled Kick Back, left and right

8. Glute Bridge 

9. Glute Bridge Abduction 

10. Glute Taps

11. Glute Kick Backs

12. Glute Flutters

13. Kickbacks Against a Wall 

14. Side Leg Raise Against a Wall

15. Curtsy Lunge with a Leg Raise

16. Lateral Lunge 

The glute workout, which is only 15 minutes long, features a side plank abduction, leg circles, donkey pulses and fire hydrant kicks

The glute workout, which is only 15 minutes long, features a side plank abduction, leg circles, donkey pulses and fire hydrant kicks

Many of the exercises she reenacts are ‘well-known’ in the fitness industry, and therefore the majority of her viewers will know how to perform them with correct form. 

And she’s careful not to incorporate moves that aren’t actually proven to target weight loss or sculpting. 

‘I feel like in my field, like in fitness, or in health, you kind of need to read journal articles, like health journal articles, or fitness,’ she told Whimn in 2019.

Much of their gratitude comes from the simple fact that Chloe has never tried to 'sell' her workouts, always uploading them for free on YouTube

Much of their gratitude comes from the simple fact that Chloe has never tried to ‘sell’ her workouts, always uploading them for free on YouTube

‘Every fitness program I put out there takes me weeks to plan and actually practice them just to make sure the routine makes sense.’

Her fanbase are extremely loyal and enjoy posting their ‘transformation’ portraits to social media, crediting her for helping them achieve their goals. 

Much of their gratitude comes from the simple fact that Chloe has never tried to ‘sell’ her workouts, always uploading them for free on YouTube.