Actress Jessica Marais shows off her fit physique in black bikini as she enjoys a swim in Sydney
Jessica Marais has been focused on her fitness in recent months.
And on Wednesday, the actress headed out for a stroll and a swim in Sydney despite rough sea conditions.
The 36-year-old stripped down to a black bikini, showing off her fit and muscular physique.
Swim fan: Jessica Marais (pictured) has been focused on her fitness in recent months. And on Wednesday, the actress headed out for a stroll and a swim in Sydney
The Wrong Girl star looked toned and powerful as she enjoyed her swim before returning to the shore.
She spent a little time relaxing on the shore, applying sunscreen, before heading into the surf.
After her swim, Jessica wore a black hoodie and track pants, with a pink backpack strapped on.
Looking fit: The 36-year-old stripped down to a black bikini
Strong: She showed off her fit and muscular physique
Brave! She headed into the water despite rough sea conditions
She carried her towel and other belongings in her hands, and wore her blonde hair pulled of her face.
Earlier on Wednesday, the Love Child actress shared several clips of herself to Instagram working out in the gym.
‘I’m practically pro!’ she captioned one clip, before following up with a video of herself skipping.
Chill: She spent a little time relaxing on the shore before her swim
Sun safe: Jessica applied some sunscreen to keep herself from burning
Listening in: She had on a pair of headphones, playing some music
Nice day for it: The sun came out just in time for the outing
Staying fit: Earlier that day, Jessica did a yoga workout
This week Jessica penned a touching tribute to her late mother Karen and shared a stunning artwork she created in her memory ahead of Mother’s Day.
The Packed to the Rafters star posted the work on her Instagram page on Tuesday.
‘You will always be a tree of life dancing through the flames,’ Jessica wrote in her post.
Warm: After her swim, Jessica got back into her clothes
Warm: She wore a black hoodie and track pants
Think pink: Jessica carried a pink backpack during her day out
Jessica’s mother Karen died in August last year.
At the time, her close friend Hugh Sheridan confirmed the heartbreaking news in an Instagram post.
‘I’m grieving for my dearest and sweetest friend, who has now lost both of her parents far too young,’ he wrote.
Carrying on: She carried a towel and other belongings in her hands
Best foot forward: She added a pair of white sneakers to her ensemble
Natural: Her face was fresh and makeup free
Jessica was just nine years old when she watched her father, university dean Tony Marais, collapse and die of a heart attack.
In 2011, Jessica told News.com.au that she was haunted by her father’s death, and lived in fear of losing other loved ones in the same way.
But she credited her mother with helping the family ‘pull through a very hard time’.
Relaxed: Jessica had her blonde hair off her face