Britney Spears demonstrates work out… as she tries to keep fans’ spirits ‘high and balanced’

Britney Spears has been using Instagram to keep her fans active and positive amid the current coronavirus lockdown.

And on Wednesday she took to the social media site to demonstrate one of her grueling work outs in her sunny back yard.

The 38-year-old explained in the video: ‘I don’t have the abs I used to but want to show you what I do to improve upon that…’

She was then seen performing thrusts, planks and crunches on her lawn as well as on the driveway.

Clad in a neon green sports bra and tiny shorts, the Gimme More singer tied her blonde locks back from her features as she performed in the sunshine. 

She wrote alongside this: ‘I’m trying to stay active y’all… Keep your spirits high and try and stay balanced ☀️

‘I’m actually only showing you guys half of the workout… I do 3 sets of 100 for the abs which isn’t shown. I know most people do their own thing when it comes to working out…. but I like to see what other people are doing myself so I thought I’d share my routine!

‘PS make sure you’re being safe when going outside and you’re following the advice of the public health officials who are looking out for us… love you all!’

Britney posted an Instagram message previous to this in which she appeared to endorse progressive ideals like redistributing wealth and a general strike.

She asked for unity and ‘connection’ as she shared a text post online on Monday.

But the message, captioned, ‘Communion moves beyond walls,’ also implored fans to make radical moves like striking as a political tactic.  

‘During this time of isolation, we need connection now more than ever,’ the orange backgrounded block of text credited to writer Mimi Zhu read.

‘Call your loved ones, write virtual love letters. Technologies like virtual communication, streaming and broadcasting are part of our community collaboration,’ the Work B**** singer’s post went on.

‘We will learn to kiss and hold each other through the waves of the web,’ it continued.

The message became more political, continuing: ‘We will feed each other, re-destribute [sic] wealth, strike. We will understand our own importance from the places we must stay. Communion moves beyond walls. We can still be together.’ 

And if there were any doubts about Britney’s message being political, those were snuffed as her caption contained three red rose emojis, a symbol embraced by members of the Democratic Socialists Of America.

The left wing organization seemed smitten by Spears’ solidarity, taking to their official Instagram to regram the post along with the message: ‘It’s Britney, comrade!’

The local chapter DSA Los Angeles also shared the post, inviting the Gimme More singer to join the group. 

Other fans also went wild in the comments, with one user writing: ‘Queen of [the] proletariat.’

She shared an apolitical message later, sporting a cute seersucker shirt as she addressed the camera to say: ‘During this time of quarantine, I hope you are all being strong and lifting each other up. My prayer is with you.’

Britney is not known for embracing her political side.

But she did suggest liberal-leanings back in 2017, when she shared an Instagram wearing a shirt saying: ‘We’re all Dreamers.’

She made it clear she was endorsing the Dream Act – or DACA, the Deferred Action for Childhood Arrivals program – in her caption, which read: ‘We are all Dreamers. Tell Congress to pass the #DreamAct.’

Back in 2016, the Toxic singer shared a photo with then-presidential candidate Hillary Clinton but didn’t go as far as endorsing the Senator.

While she originally included the #ImWithHer tag in her caption, it quickly disappeared, according to Time.