Ferne McCann puts on an eye-popping display as she works up a sweat at the gym

She has been working hard on both her business empire and her figure with her Embodyment With Ferne health and wellness platform. 

And Ferne McCann was her own best advertisement as she worked up a sweat in the gym on Tuesday, showcasing her abs in a green crop top and matching leggings.

The TOWIE star, 30, jumped into an intense workout session, lifting a variety of heavy weights and putting on an eye-popping display as she performed squats, while she was also sporting a perfect blow-dry. 

Dedicated: Ferne McCann was her own best advertisement as she worked up a sweat in the gym on Tuesday, showcasing her abs in a green crop top and matching leggings

Ferne was making reference to her flawless look and insisting it was not typical, as she stated: ‘I would not normally have a blow-dry for the gym. LOL.’

Posting a video of herself on social media, Ferne posed next to her personal trainer as she confirmed: ‘I am back in the gym’ before getting busy. 

She then went on to a string of resistance exercises, from deadlifts to lat pulldowns.

Ferne’s gym trip comes after she recently waded into a tiff between Lucy Mecklenburgh and Danielle Armstrong, after Lucy slammed Danielle’s weight loss products on social media earlier in March.

Impressive: The TOWIE star jumped into an intense workout session, lifting a variety of heavy weights and putting on an eye-popping display as she performed squats

Impressive: The TOWIE star jumped into an intense workout session, lifting a variety of heavy weights and putting on an eye-popping display as she performed squats

Glam: She was also sporting a perfect blow-dry, which she told her Instagram followers was because 'I am filming today'

Glam: She was also sporting a perfect blow-dry, which she told her Instagram followers was because ‘I am filming today’

Lucy, 29, had earlier criticised influencers for promoting ‘restrictive diets’ to new mums and shared fans’ negative experience of using Herbalife Nutrition – a brand which both Ferne and Danielle, 32, endorse.

Taking to her special Fern Nutrition Instagram page, Ferne weighed in on the debate saying she can never understand why people feel the need to ‘damn others’ and insisted she has never been on an ‘extreme restricted diet’.

Starting her post on her Instagram Story, Ferne shared Danielle’s video rant, where she hit back at Lucy, and penned a message to any of her ‘unnerved’ followers.

She said: ‘To all of my lovely customers and followers if you are feeling unnerved after watching Lucy Meck’s stories today then please watch @daniellearmstrong88 story. You will find some reassurance.’

Strong: She went on to perform a string of intense resistance exercises, from deadlifts to lat pulldowns

Strong: She went on to perform a string of intense resistance exercises, from deadlifts to lat pulldowns

Ferne went on to admit that she used to be ‘sceptical’ over Herbalife Nutrition but that she has ‘never felt better’ after it helped her to lose her baby weight after welcoming daughter Sunday, three, in 2017.

The reality star said ‘it’s cool’ if Lucy felt she had to ‘blast’ Herbalife Nutrition, but that she will never understand why people feel the need to ‘damn others’.

Ferne penned : ‘Right my darlings, Lucy Meck blasted Herbalife on her Story today, which is cool if that is what she felt that she had to do, everyone is entitled to their own opinion.

Back: Posting a video of herself on social media, Ferne posed next to her personal trainer, the doting mother confirmed: 'I am back in the gym'

Back: Posting a video of herself on social media, Ferne posed next to her personal trainer, the doting mother confirmed: ‘I am back in the gym’

‘But I’ve never understood why people feel the need to damn others. People have a choice, people have a choice to consume Herbalife products or not. To subscribe to Lucy’s fitness website or not.’

She continued: ‘Pre-Herbalife I was the biggest sceptic. Pre-Herbalife I was also never in the best shape (never unfit just didn’t have any definition).

‘I was a Herbalife sceptic and it wasn’t until I tried the products that I converted. I have NEVER felt that I have been on an ‘extreme restricted diet’, as Lucy put it. In fact, after consuming the products, I had never felt better.’

Weighing in: Ferne recently waded into a tiff between Lucy Mecklenburgh and Danielle Armstrong

Weighing in: Ferne recently waded into a tiff between Lucy Mecklenburgh and Danielle Armstrong

History: Danielle, Lucy and Ferne starred together on ITVBe's The Only Way Is Essex (pictured together in 2013)

History: Danielle, Lucy and Ferne starred together on ITVBe’s The Only Way Is Essex (pictured together in 2013)