Scott Thomas unveils his ripped physique as he celebrates 6 months of sobriety

Scott Thomas has unveiled the physical results of six months of being tee-total and clean eating.

The Love Island star, 31, took to Instagram on Monday to detail his difficult relationship with alcohol and how him making a ‘living as a party boy’ made him a ‘completely different person’. 

Scott shared a before and after shirtless photo to show off his newly-sculpted physique as a result of ditching the booze. 

Alongside several video clips of himself working out, Scott wrote: ‘Special moment for me today! Celebrating 6 months no alcohol and finally reaching my goal of the best shape of my life.

‘Before I go on I just want to say massive thank you to my PT for getting me to this point. This may come as a surprise to a lot of you as it’s not something I’ve often talked about. 

‘For years I’ve always battled with my relationship to alcohol. I made a living out of being a party boy and although I didn’t drink often when I did I would always take it too far and become a different person.

‘I’ve battled with this for years and although I’ve not had a bad life at all and always done ‘well’ so to speak there was always an underlying feeling of not reaching my potential. 

‘I saw a therapist for years over this called Gareth who was a massive help in giving me perspective and I still check in with him once a month even now.’

The television personality said he made a decision at the end of last year to be completely sober for 2020 because his drunk behaviour started to ‘jeopardise’ his business.  

‘To see something that I’ve worked hard for jeopardised because of my behaviour was a massive eye opener for me,’ Scott wrote. 

‘This was a personal weakness I knew I had to get on top of to reach the level of success that I wanted so badly.  

‘I booked a holiday to Abu Dhabi on my own and had a serious word with myself over there.

‘Picked up a pebble and stood in the sea and swore to myself I’d do 12 months. It was a scary thought but I was listening to Denzel Washington on repeat “to achieve something you’ve never had, you have to do something you’ve never done!”.’

Six months on, Scott says he is in a ‘much better place’ both in his personal life and business.  

He added: ‘I’m not sitting here preaching to people about not drinking because I was different it was a weakness of mine. But what I am saying is of you do have a problem in your life that’s holding you back only YOU can get on top of it and yes it won’t be easy. But trust me when you do you will reap all the rewards.’

A slew of Scott’s Love Island alum rushed to the comments to congratulate him on the milestone. 

Alex Bowen wrote: ‘Lad you look class man fair play brother’, while Dom Lever typed: ‘Imagine you on loveisland like this’.

Montana Brown chimed: ‘So amazing’, Malin Andersson added: ‘Love this mindset. So proud.’