Healthy habits could add EIGHT YEARS to your life: Exercising regularly and not smoking can have a dramatic effect on your lifespan… even if you have a chronic illness, study shows A study on 480,000 adults showed that a healthy lifestyle could add years to life even in those with chronic illnesses Not smoking , exercising, a … Read more
‘Being a mum is the best and hardest thing I have ever done’: New mother Jesinta Franklin reveals she’s ‘finally’ ready to start exercising again…after welcoming daughter Tullulah five months ago By Demeter Stamell For Daily Mail Australia Published: 06:45 BST, 14 August 2020 | Updated: 08:49 BST, 14 August 2020 More than five months … Read more
More than half of locked-down Britons are now exercising or meditating at least once a day, data shows. A survey by University College London found 52 per cent of adults were doing some form of physical activity every day — up from 34 per cent pre-coronavirus. Walking, cycling and running have been the three most … Read more
Julianne Hough’s ex-husband Brooks Laich rang in his 37th birthday this Tuesday with her brother Derek Hough. As seen on both Brooks and Derek’s Insta Stories, the two hunks worked up a sweat with a strenuous workout session in a garage. They were joined by Derek’s girlfriend Hayley Erbert as well as their pals Kristy … Read more
Her boyfriend is one of the most famous football players in the world. And Georgina Rodriguez has revealed she initially feared working out with Cristiano Ronaldo, due to his status as an ‘elite athlete’. The model, 26, admitted she has now learned to love hitting the gym with her partner, 35, and while she initially … Read more
How cheeky! Rebel Wilson shows off her shrinking frame in activewear after revealing she wants to be Australia’s next Bachelorette By Ali Daher For Daily Mail Australia Published: 09:07 BST, 11 June 2020 | Updated: 09:35 BST, 11 June 2020 She’s vowed to focus on her health and make ‘positive changes’ in 2020. And on … Read more
Volunteering once a week can give you the same ‘high’ as exercising, experts claim as Royal Voluntary Service asks more young people to sign up Volunteering boosts self-confidence, has a positive impact on mental health Research suggests doing it once a week can elicit the same ‘high’ as exercise The new study has been commissioned … Read more
An obese shop assistant who suffered 10 seizures a day and tipped the scales at 190 kilos has shed half his bodyweight in 18 months by adopting a plant-based diet and exercising six days a week. Jacques Robinson had always been a ‘bigger guy’, but it wasn’t until he left school and started his first job … Read more
An obese shop assistant who suffered 10 seizures a day and tipped the scales at 190 kilos has shed half his bodyweight in 18 months by adopting a plant-based diet and exercising six days a week. Jacques Robinson had always been a ‘bigger guy’, but it wasn’t until he left school and started his first job … Read more
Mia Goth works up a sweat showing off her toned physique exercising in LA… after reconciling with ex Shia LaBeouf By George Stark For Dailymail.com Published: 20:09 BST, 12 May 2020 | Updated: 21:33 BST, 12 May 2020 Actress Mia Goth is not letting life in lockdown keep her spirits or fitness regimen down. On … Read more