1. Dates A great source of prebiotics — specific kinds of fibres that feed beneficial bacteria in our gut. The potential health benefits of prebiotics are vast, from improving blood-sugar control and appetite regulation to supporting bone and skin health. 2. Flaxseeds Like red wine, flaxseeds are an excellent source of polyphenols, plant chemicals mostly … Read more
1. Dates A great source of prebiotics — specific kinds of fibres that feed beneficial bacteria in our gut. The potential health benefits of prebiotics are vast, from improving blood-sugar control and appetite regulation to supporting bone and skin health. 2. Flaxseeds Like red wine, flaxseeds are an excellent source of polyphenols, plant chemicals mostly … Read more
Megan Fox spends quality time with her three children and husband Brian Austin Green on grocery store trip in Los Angeles By Sean O’grady For Mailonline Published: 10:24 BST, 29 March 2020 | Updated: 10:25 BST, 29 March 2020 She began her acting career as a teenager and received her breakout role in Transformers opposite … Read more
Love Island star Megan Barton Hanson strips down to lacy lingerie for VERY sultry shoot as she marks her return to X-rated subscription service OnlyFans By Ryan Smith for MailOnline Published: 13:21 GMT, 20 March 2020 | Updated: 13:21 GMT, 20 March 2020 Megan Barton Hanson has unveiled a sizzling set of new snapshots to … Read more