Tammy Hembrow shares simple exercises to help fans achieve a ‘natural booty’ like hers 

Tammy Hembrow has built a fitness empire off the back of her curvaceous derrière. 

On Wednesday, the 25-year-old Instagram sensation gave her legion of fans a sneak peek at how she achieved her natural booty. 

The mother-of-two shared a series of videos, showing various techniques that she uses to build the muscles of her famous asset. 

Donning $89 white activewear high-waisted leggings and a matching crop top from her brand Saski Collection, Tammy went through four different targeted exercises. 

First, she went on her forearms and knees to do an aptly-named exercise called fire hydrants, lifting one leg up and down.

She followed that with bow taps, which involved extending out leg out and moving it on either side of her bent leg. 

For both these exercises, Tammy strapped additional weights to her ankles. 

She moved on to side lunge shifts, lowering her body into squat position moving her weight from side-to-side while holding a hefty-looking dumbbell in each hand. 

Tammy finished off the simple set with squats, lifting one leg to the side between each one, using the dumbbells and a resistance band across her thighs. 

‘Four exercises that help target the SIDES of ur [peach emoji],’ Tammy wrote in the caption. 

It comes after she was accused of photoshopping her pert derriere in a recent Instagram post. 

The social media mogul shared a photo of herself wearing a tiny G-string bikini on Monday, while boasting about her ‘natural booty’ in the caption.

However, some fans noticed that the corner of Tammy’s rug, which was just behind her buttocks, was mysteriously bent upwards.

Warped lines and stretched objects are tell-tale signs that a photo has been edited.  

‘The carpet’s bent. So much for the natural look,’ one follower commented. 

Tammy quickly responded: ‘Sis, go look at literally any photo with that carpet in it. It bends up at the corner lol. Trust me, ya girl does not need to photoshop.’