Personal trainer, 33, shares the 15-minute at-home workout that will blast your entire body
A personal trainer has shared the 15-minute at-home workout she swears by for toning her entire body, as new research reveals that half of all Australians are working out less than they were before the Australia’s lockdown in March. Lauren Vickers, 33, has kept up her usual fitness routine throughout the coronavirus pandemic by completing … Read more