Today, in the third part of our life-changing series, Dr David Unwin looks at simple ways to help you tackle your sugar cravings, while chef Katie Caldesi offers more of her delicious recipes that show ‘low carb’ doesn’t mean missing out! Looking back I feel a certain shame about the way I treated my overweight … Read more
Today, in the third part of our life-changing series, Dr David Unwin looks at simple ways to help you tackle your sugar cravings, while chef Katie Caldesi offers more of her delicious recipes that show ‘low carb’ doesn’t mean missing out! Looking back I feel a certain shame about the way I treated my overweight … Read more
It’s not just type 2 diabetes— going low carb could be good news for your liver, blood pressure and even sleep, as part 2 of our lifechanging series reveals. And today’s breakfast recipes, by food writer Katie Caldesi, are the perfect way to start. More of us are living for longer than ever in the UK … Read more
Today, in the third part of our life-changing series, NHS GP Dr David Unwin reveals how going low-carb has helped type 2 diabetes patients reduce their medication doses — or even come off it completely — and why it is not just those with diabetes that can benefit. Meanwhile, chef and food writer Katie Caldesi offers … Read more