Fad diets DO work… but only for a year, new study suggests 

Fad diets DO work… but only for a year: Health benefits such as weight loss and blood pressure vanish after 12 months, new study suggests Improving eating habits will only keep weight off for less than a year, study says The findings come from analysis of 121 separate scientific studies Only diet which appeared to … Read more

Mothers who eat diets full of omega-3 and omega-6 fatty acids raise risk of ADHD symptoms in kids

A mother’s diet during pregnancy could influence her child’s risk of developing symptoms of attention deficit hyperactivity disorder (ADHD), a new study suggests. While women are often encouraged to eat foods rich in omega-6 fatty acids – like nuts and soybeans – the study found that increased the risk of their children being inattentive and impulsive … Read more