Start eating a rainbow of colours to bolster immunity

Before Covid, before our daily lives changed so dramatically, our immune system was not something most of us gave much serious thought to — while many people would express the desire for a trimmer waist, for example, or ‘to get healthier’, few would talk specifically about getting their immune system into shape. But there’s no … Read more

Start eating a rainbow of colours to bolster immunity

Before Covid, before our daily lives changed so dramatically, our immune system was not something most of us gave much serious thought to — while many people would express the desire for a trimmer waist, for example, or ‘to get healthier’, few would talk specifically about getting their immune system into shape. But there’s no … Read more

Boiling peanuts and then eating them under medical supervision might help stop food allergies

Eating peanuts that have been boiled in water could cut the risk of life-threatening reactions in those who are allergic, according to researchers at Imperial College London, who are now testing the approach in a trial. Boiling peanuts for 20 to 30 minutes washes out some of the proteins that can trigger often fatal responses — … Read more

Katie Lolas shares her ultimate guide to keeping food fresher for longer in the freezer

A super organised teacher has offered her ultimate storage guide to keeping frozen meals fresher for longer in the freezer. Katie Lolas, from Sydney, has been religiously meal prepping her breakfasts, lunches and snacks every week after she developed digestive issues and IBS. In her latest Instagram post, the 35-year-old said frozen meals can taste just … Read more

The fast way to beat disease: Reverse Type 2 diabetes with these dishes that target your tummy

Have you started 2021 heavier than you’d like to be? Are you feeling sluggish, and sleeping badly? Join the club — after what’s been a difficult time, many people have begun the New Year fatter, less fit and more stressed than ever. And as you piled on the pounds, the chances are your blood sugar … Read more

The fast way to beat disease: Reverse Type 2 diabetes with these dishes that target your tummy

Have you started 2021 heavier than you’d like to be? Are you feeling sluggish, and sleeping badly? Join the club — after what’s been a difficult time, many people have begun the New Year fatter, less fit and more stressed than ever. And as you piled on the pounds, the chances are your blood sugar … Read more

Remain-backing Ocado chairman warns that Britain will see ‘short-term’ food shortages

Remain-backing Ocado chairman warns that extra Brexit costs will be passed on to customers and Britain will see ‘short-term’ food shortages due to new customs rules Lord Rose, chairman of Ocado, said customs rules to see ‘some’ food shortages He claimed difficulties of Brexit-related customs rules to be felt by consumers  Comments come as Twitter … Read more

Remain-backing Ocado chairman warns that Britain will see ‘short-term’ food shortages

Remain-backing Ocado chairman warns that extra Brexit costs will be passed on to customers and Britain will see ‘short-term’ food shortages due to new customs rules Lord Rose, chairman of Ocado, said customs rules to see ‘some’ food shortages He claimed difficulties of Brexit-related customs rules to be felt by consumers  Comments come as Twitter … Read more

British Airways economy class food will now come from Michelin-star chef Tom Kerridge

At best they can come as a distraction from the tedium of a long flight – while at worst they can be a stomach-churning pile of gloop. So food lovers will be delighted to discover that British Airways has teamed up with celebrity chef Tom Kerridge to put some zest into its in-flight economy meals, … Read more