overkill

Are your shoulders being wrecked by yoga overkill, asks personal trainer RHIAN COWBURN

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Every personal trainer has a handful of gold-star clients who manage to power through every move and lift, without breaking much of a sweat. Take my 55-year-old cousin Sophie, whom I saw for a quick session last month. But for the first time ever, she was struggling. During a regular press-up routine, I noticed her right … Read more

Minneapolis cop Derek Chauvin ‘used knee-jerk and overkill tactics’ while working security at a club

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The club owner who employed the Minneapolis police officer charged with killing George Floyd said he used ‘overkill’ methods when subduing crowds while he worked off-duty as a security guard there.  Maya Santamaria, former owner of El Nuevo Rodeo club in Minneapolis, said that both Officer Derek Chauvin and Floyd worked as security guards at … Read more