SPA DOCTOR: Soothing scents helped me get a good night’s sleep… at last!
Insomnia has been an unwelcome part of my life for a decade. An unbroken night’s sleep is a luxury I rarely enjoy. As a musician, my sleep patterns are regularly disrupted by my working schedule. At weekends, that can mean working odd hours – sometimes starting at 11pm, and finishing at 6am. Then I have … Read more