Lara Worthington reveals the ‘underrated’ exercise she uses to maintain her model physique

She’s a mum to three young sons with partner Sam Worthington.

And Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses to maintain her model physique in a new Instagram post.

In the post, the 33-year-old showed herself skipping, combined with Pilates. 

In the post, the 33-year-old showed herself skipping, combined with Pilates

Skip it! Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses to maintain her model physique in a new Instagram post

A brief video shared by the ex of cricketer Michael Clarke showed her skipping with a rope in the driveway of the Sydney house she and her family have made home since returning to Australia.

A subsequent image showed Lara lying prone in a Pilates studio.

She captioned the post, ‘Skipping & @fluidformpilates (skipping is so under-rated!)’ 

How does she do it? Lara is a mum to three young sons with partner Sam Worthington

How does she do it? Lara is a mum to three young sons with partner Sam Worthington

A perfect Zen! A subsequent image showed Lara lying prone in a studio while performing a yoga pose

A perfect Zen! A subsequent image showed Lara lying prone in a studio while performing a yoga pose

Lara recently relocated Down Under with her family, after spending years living in the United States. 

Lara proved she hasn’t forgotten the importance of covering up from Australia’s harsh sunshine last week as she hit the beach in a trendy bucket hat. 

Posting to Instagram, the model uploaded a striking black-and-white photo of herself lying on the sand in the stylish hat, while wearing a swimsuit by Seafolly. 

Life's a beach! Lara cut a trendy figure as she poses on Instagram in a bucket hat and swimsuit while lying on the beach

Life’s a beach! Lara cut a trendy figure as she poses on Instagram in a bucket hat and swimsuit while lying on the beach

The Cronulla-born glamazon went makeup free as she stared at the camera with sultry eyes. 

It comes after the mother-of-three revealed why she’s loving being back in Australia with her husband Sam and their three sons, Rocket, five, Racer, four, and 11-month-old River. 

Speaking to The Daily Telegraph in April, Lara explained that she loves the ‘fresh air, unspoilt nature, beaches, seeing my family and mangoes’ that Australia brings, before opening up on family life with her boys.  

'Spending time with my family at the beach is something I am cherishing': It comes after the mother-of-three revealed why she's loving being back in Australia with her husband Sam and their three sons, Rocket, five, Racer, four, and 11-month-old River

‘Spending time with my family at the beach is something I am cherishing’: It comes after the mother-of-three revealed why she’s loving being back in Australia with her husband Sam and their three sons, Rocket, five, Racer, four, and 11-month-old River 

‘I love that no matter how glamorous my day can be, being a mother pulls me right back into my wild and wonderful reality,’ Lara, who is the new face of swimwear brand Seafolly, said.

‘Also spending time with my family at the beach is something I am cherishing. These moments at the beach are special and remind me of my childhood.’

Lara said that during her downtime, she loves to make food or have dinner with her girlfriends, or go down to Cronulla in Sydney to see her family.

Big move: Lara and husband Sam arrived back in Australia with their children in January. Pictured together in 2017

Big move: Lara and husband Sam arrived back in Australia with their children in January. Pictured together in 2017

The loved-up couple arrived back in Australia with their children in January.

Sam has a lead role in the Wesley Enoch-directed stage play Appropriate, while Lara has several modelling jobs lined up in Sydney.

Reports surfaced last year that the couple were planning to move Down Under on a permanent basis after spending years living in the U.S.

So loved-up: Lara and Sam began dating in 2013 and married in secret a year later

 So loved-up: Lara and Sam began dating in 2013 and married in secret a year later

The family has lived in both New York and California in the past, moving depending on Sam’s work commitments.

Lara and Sam began dating in 2013 and married in secret a year later.

She was previously engaged to former Australian cricket captain Michael Clarke from 2008 to 2010.

In an interview with Marie Claire in January, the doting mother said that she thinks her body was ‘meant to have kids’ and she would ‘happily’ have more in the future. 

Family: The notorious private couple have yet to share photos of their children, but Lara recently shared this sweet shot of their 11-month-old son River

Family: The notorious private couple have yet to share photos of their children, but Lara recently shared this sweet shot of their 11-month-old son River