He celebrated his 95th birthday less than six months ago but Dick Van Dyke is still thriving. In an interview with CBS This Morning, the Hollywood legend effortlessly did a series of ab exercises as he showed off his workout regimen and reflected on his legacy. ‘I’m 95 and a lot of my friends won’t … Read more
Regular hot bathing increases blood flow, body temperature and heart rate, helping to improve cardiovascular health and reducing inflammation, according to research from Coventry University.
An Australian personal trainer has revealed what really happens to your body when you don’t exercise, and the shocking long-term health implications of a sedentary lifestyle.
An Australian personal trainer has revealed what really happens to your body when you don’t exercise, and the shocking long-term health implications of a sedentary lifestyle.
She’s a mum to three young sons with partner Sam Worthington. And Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses to maintain her model physique in a new Instagram post. In the post, the 33-year-old showed herself skipping, combined with Pilates. Skip it! Lara Worthington (née Bingle) has revealed the ‘underrated’ exercise she uses … Read more
Want to run faster? Chug a PINK drink! Rose-coloured sports beverages can boost exercise performance by 4.4% compared to clear fluids — even when they contain identical ingredients, study reveals Researchers from the University of Waterloo had volunteers run for 30 minutes During their exercise, the subjects rinsed their mouths out with one of two … Read more
Putin fires warning to the West: Russian warship launches supersonic cruise missile in the Black Sea during live fire exercise ahead of arrival of British frigate and destroyer following his climbdown in Crimea Russian cruiser Moskva fired the Vulkan missile from its Basalt missile system A surface target was hit at a distance of 19 … Read more
Another exciting arrival! Heavily pregnant Steph Claire Smith reveals new exercise program for expecting mothers ahead of the birth of her first child and shows off her baby bump in activewear By Jade Watkins for Daily Mail Australia Published: 05:18 BST, 26 April 2021 | Updated: 05:18 BST, 26 April 2021 She is due to … Read more
Ashley Judd sobs in pain as she shares video of excruciating rehab exercises after shattering her leg while hiking in remote jungle in Africa By Paul Chavez For Dailymail.com Published: 02:34 BST, 26 April 2021 | Updated: 02:42 BST, 26 April 2021 Ashley Judd gave an update on her recovery on social media that included … Read more
Indonesian Navy submarine goes missing with 53 sailors on board amid fears it sank to the bottom of a 2,300ft trough during military exercises off Bali By Rachael Bunyan For Mailonline and Reuters Published: 11:57 BST, 21 April 2021 | Updated: 12:12 BST, 21 April 2021 An Indonesian Navy submarine with 53 people on board … Read more