Jessica Simpson no longer has a scale in her house as she continues to keep off those 100lbs

Jessica Simpson has ‘no idea’ how much she weighs as she threw her scale away. The 40-year-old singer decided to get rid of the machine in her house and instead she measures things based on how good she feels and how her clothes fit. ‘I threw it out. I have no idea how much I … Read more

Busta Rhymes reveals how a DM to a professional bodybuilder helped him drop an incredible 100lbs

Busta Rhymes reveals how a DM to professional bodybuilder Dexter Jackson helped him drop an incredible 100lbs and transform his life: ‘I didn’t put any time into taking care of myself’ By Caitlyn Becker For Dailymail.com Published: 21:04 GMT, 11 January 2021 | Updated: 21:04 GMT, 11 January 2021 In just 12 months, rapper Busta … Read more

Stay-at-home mother shows off transformation after losing 100LBS in a year on CICO diet

A stay-at-home mother who weighed over 200 pounds has revealed how she lost 100 pounds in a year by eating fewer calories than her body burns each day and ramping up her fitness routine.  Before she lost the weight, Georgia Malbrough, 26, from Houma, Louisiana, struggled to find a healthy relationship with food. She found playing with her … Read more

Stay-at-home mother shows off transformation after losing 100LBS in a year on CICO diet

A stay-at-home mother who weighed over 200 pounds has revealed how she lost 100 pounds in a year by eating fewer calories than her body burns each day and ramping up her fitness routine.  Before she lost the weight, Georgia Malbrough, 26, from Houma, Louisiana, struggled to find a healthy relationship with food. She found playing with her … Read more

Woman loses 100LBS by following a ‘lazy keto’ diet

A woman has revealed how she lost more than 100 pounds in just one year following a ‘lazy keto’ — her own simplified version of the popular high-fat, low-carb diet. Megan Faraday, 25, from Ontario, Canada, told Good Morning America that she had been feeling ‘really uncomfortable’ with herself for a long time when she woke … Read more