Forget adding blueberries to your porridge, now scientist say you should fork out for chokeberries
Forget blueberries or bananas in your porridge, add ‘chokeberries’ – scientists say the vitamin-packed, anti-ageing fruits are even healthier Chokeberries – also known as aronia berries – are high in antioxidants Their properties aren’t damaged when heated, unlike other fruits Scientists said this gives them great potential to be added to foods like porridge They … Read more
