Brisk walk or bike ride for 30 minutes three times a week can stave off dementia in over-60s even after their memory begins to fade Over 60s with memory loss that exercised for a year had improved recollection Researchers said this was due to increased blood flow to two areas of the brain UK Alzheimer’s … Read more
Aubrey Plaza looks sporty as she takes her dogs for a brisk walk around the neighborhood By Dailymail.com Reporter Published: 22:31 BST, 16 May 2020 | Updated: 22:37 BST, 16 May 2020 Aubrey Plaza has been keeping active during quarantine. And the Parks And Rec actress, 35, looked like she was enjoying herself as she … Read more
Jessica Alba isn’t letting her self-quarantine at home keep her from staying in shape. The 38-year-old actress stepped out on Sunday for a refreshing stroll around her neighborhood in Beverly Hills with her daughter Haven, eight. Both covered their faces with masks to help prevent the spread of the coronavirus. Mother–daughter time: Jessica Alba, 38, … Read more