A personal trainer has revealed the meals she eats each day to keep her in shape and ‘maintain’ her current figure – and why you need to eat more if fat loss is your goal. Rachel Dillon, from Queensland, is a firm believer in eating more than three meals daily, and she typically enjoys four … Read more
A personal trainer has revealed the meals she eats each day to keep her in shape and ‘maintain’ her current figure – and why you need to eat more if fat loss is your goal. Rachel Dillon, from Queensland, is a firm believer in eating more than three meals daily, and she typically enjoys four … Read more
The ultimate ‘no makeup’ look: Beauty expert, 29, reveals the secrets to a ‘flawless face’ without looking heavily made up – and the trick is in your colour selection Australian makeup artist Chloe Morello, 29, has shared a ‘perfect face’ video She only used products on her face that are the exact tone of her … Read more
The ultimate ‘no makeup’ look: Beauty expert, 29, reveals the secrets to a ‘flawless face’ without looking heavily made up – and the trick is in your colour selection Australian makeup artist Chloe Morello, 29, has shared a ‘perfect face’ video She only used products on her face that are the exact tone of her … Read more
The exact spot where Vincent Van Gogh painted his final masterpiece hours before he shot himself has been discovered in a French village – with the help of a postcard, researchers have claimed. Experts believe that ‘Tree Roots’ was painted on Van Gogh’s final day in the French village of Auvers-sur-Oise, near Paris. The tortured Dutch … Read more
Nutritionist reveals the EXACT healthy five-minute work lunch she swears by for staying full and replenishing her body Nutritionist Jessica Sepel has shared a simple lunch idea to have at work She recommended seed crackers topped with hummus, cheese and vegetables The meal is packed with flavour, protein and vitamins and is low on calories … Read more
Nutritionist reveals the EXACT healthy five-minute work lunch she swears by for staying full and replenishing her body Nutritionist Jessica Sepel has shared a simple lunch idea to have at work She recommended seed crackers topped with hummus, cheese and vegetables The meal is packed with flavour, protein and vitamins and is low on calories … Read more
A doctor has revealed exactly what she eats in a day to promote healthy ageing, as well as the food rules she swears by for good health. Dr Kate Gregorevic, from Melbourne, said she is ‘very conscious’ that what she eats has a big impact on how her body functions now and in the future … Read more
What a doctor eats every day: Physician reveals EXACTLY what she has to stay in peak health – and the seven food rules that will slow down ageing Dr Kate Gregorevic, from Melbourne, shared the foods she eats to age well The physician said she swears by mostly plant-based foods and healthy fats Dr Gregorevic … Read more
Disgruntled people have revealed the ‘monstrous’ habits of their housemates and partners. Photos posted in a Reddit thread show that some live with hoarders, others with cheapskates and an unlucky few with outright slobs. Partners were the worst offenders, with husbands outing their wives for savagely tearing food packets, hoarding empty shampoo bottles and used … Read more