MINDful

Fitbit Premium users will get Deepak Chopra Mindful Method collection

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With a lot of mental health issues coming up during this pandemic, wearable devices and apps are good tools to help us practice mindfulness or the “practice of intentional awareness of the present moment”. Fitbit has now partnered with the “pioneer of integrative medicine” (and sometimes controversial figure) Deepak Chopra in bringing a Mindful Method … Read more

Don’t let emotion wreck your portfolio: Be a MINDful money-maker

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Forget for a moment, if you possibly can, recent memories of horrible dividend cuts and nasty stock market corrections – stark features of the investment year to date.  Instead, if you are investing in the stock market, try to focus on the long term. If you can do that, you stand a much greater chance … Read more