Emily Ratajkowski plants a kiss on her five week old son Sylvester as he naps on her chest

She welcomed her first child, son Sylvester Apollo with husband Sebastian Bear-McClard on March 8. And on Wednesday, Emily Ratajkowski sweetly snuggled her son in a brief clip she shared to Instagram. The 29-year-old model planted a kiss on his forehead as he napped on her chest.  So sweet: She welcomed her first child, son Sylvester … Read more

Boris Johnson takes midday ‘power executive business naps’ – a move favoured by Winston Churchill

Boris Johnson often takes midday ‘power executive business naps’ to refresh between meetings – a move favoured by his hero Winston Churchill Boris Johnson often shuts his No. 10 office door for a half-an-hour kip during day It ‘get him ready for the rest of the day,’ a Downing Street insider has claimed  Appears he was inspired … Read more

Boris Johnson takes midday ‘power executive business naps’ – a move favoured by Winston Churchill

Boris Johnson often takes midday ‘power executive business naps’ to refresh between meetings – a move favoured by his hero Winston Churchill Boris Johnson often shuts his No. 10 office door for a half-an-hour kip during day It ‘get him ready for the rest of the day,’ a Downing Street insider has claimed  Appears he was inspired … Read more

Naps and weekend lie-ins DON’T compensate for lack of sleep

Go to bed! Napping and weekend lie-ins are typically not enough to compensate for getting less than six hours’ sleep a night during the week, study shows Researchers from France studied the sleep patterns of more than 12,000 adults They found that around a third suffered from insufficient sleep during the week Yet only a … Read more

Naps and weekend lie-ins are typically not enough to compensate for insufficient sleep

Go to bed! Napping and weekend lie-ins are typically not enough to compensate for getting less than six hours sleep a night during the week, study shows Researchers from France studied the sleep patterns of more than 12,000 adults They found that around a third suffered from insufficient sleep during the week Yet only a … Read more