Are you suffering from pain-somnia and waking up in agony? Here’s how to beat it

Crying children, noisy neighbours, a weak bladder — the things that can wake us in the night are numerous. But for some, there is another troubling cause — pain. Painsomnia is a medical condition where people go to bed in relative comfort but as they sleep their pain builds and wakes them up. The number … Read more

Expert reveals why you keep waking up at the same time every night

Do you keep waking up at the same time every night? Expert reveals why – and lists the simple ways to get your sleep back on track fast A health expert has revealed the common factors that cause insomnia  Prominent factors include stress, lifestyle choices and hormonal changes  But there are ways to get a … Read more

Expert reveals why you keep waking up at the same time every night

Do you keep waking up at the same time every night? Expert reveals why – and lists the simple ways to get your sleep back on track fast A health expert has revealed the common factors that cause insomnia  Prominent factors include stress, lifestyle choices and hormonal changes  But there are ways to get a … Read more

Kate Garraway reveals her husband Derek has ‘opened his EYES’ after waking from his coma

Kate Garraway fought back tears as she told how her children have ‘effectively lost their dad’ while making an emotional return to Good Morning Britain. The TV personality, 53, revealed her husband Derek Draper, 52, remains in a ‘desperate situation’ and has almost died six times during his 100-day battle with coronavirus. During the appearance, … Read more

Kate Garraway reveals her husband Derek has ‘opened his EYES’ after waking from his coma

‘My kids have effectively lost their dad’: Kate Garraway fights back tears as she reveals ‘desperate’ husband Derek Draper has almost died SIX TIMES By Laura Fox For Mailonline Published: 08:13 BST, 8 July 2020 | Updated: 08:17 BST, 8 July 2020 Advertisement Kate Garraway has revealed her beloved husband Derek has opened his eyes … Read more

UK adults spend more than a quarter of their waking lives online

UK adults are now spending more than a quarter of their waking day online thanks to the coronavirus lockdown – the highest figure on record.  People in the UK aged 18 and over spent an average of just over four hours a day online during lockdown, broadcast regulator Ofcom has revealed.   The figures come from its … Read more

Expert reveals what waking up in the middle of the night means and other sleep habits

A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more

Expert reveals what waking up in the middle of the night means and other sleep habits

A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more

Sun unleashes its biggest flare since 2017 – suggesting it might finally be ‘waking up’

New sunspots on the surface of the Sun and the biggest solar flares since 2017 could be a sign that our star is waking up from a long slumber, according to NASA. The NASA Solar Dynamics Observatory (SDO) spotted the ‘strongest flare since October 2017’ on May 29, suggesting it may be entering a new … Read more