Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol

Why you should give up alcohol NOW: Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by ditching booze – and the benefits start immediately Personal trainer Sam Wood revealed the benefits of ditching alcohol for good  Australian coach said people often have alcohol to blame for not losing weight Sam said … Read more

Hypnotist shares 5 step programme to help you banish the ‘Covid stone’ and keep weight off for good

As lockdown continues to ease, our days spent indoors in front of a laptop wearing oversized hoodies and comfortable tracksuit bottoms are coming to an end and a return to the office looms – and with it is the realisation for many that our work clothes no longer fit. It’s little wonder the pandemic has … Read more

TOWIE’s Fran Parman continues to show off weight loss at dinner with Nicole Bass

TOWIE star Fran Parman continues to show off her two stone weight loss in a plunging mini-dress as she heads for dinner with leather-clad Nicole Bass By Aisha Nozari For Mailonline Published: 08:57 BST, 19 April 2021 | Updated: 08:57 BST, 19 April 2021 She recently lost an impressive two stone. And Fran Parman put … Read more

Russell Crowe is determined to lose weight as he makes plans to marry girlfriend Britney Theriot

Shredding for the wedding! Russell Crowe, 57, is determined to lose weight as he makes plans to marry girlfriend Britney Theriot, 30 By Demeter Stamell For Daily Mail Australia Published: 08:26 BST, 19 April 2021 | Updated: 08:26 BST, 19 April 2021 Russell Crowe is on a mission to slim down as he prepares to … Read more

The six reasons why you’re failing to reach your weight and fitness goals 

A PE teacher has revealed the six reasons why you’re failing to reach your weight and fitness goals. Belinda Norton, from the Gold Coast, believes there are many reasons why the numbers on the scales might not be moving, but six of them are the most common she has seen throughout her career. ‘These six … Read more

The six reasons why you’re failing to reach your weight and fitness goals 

A PE teacher has revealed the six reasons why you’re failing to reach your weight and fitness goals. Belinda Norton, from the Gold Coast, believes there are many reasons why the numbers on the scales might not be moving, but six of them are the most common she has seen throughout her career. ‘These six … Read more

Jada Pinkett Smith posts charming clip of her French bulldog Bandit running with a weight

Jada Pinkett Smith posts charming clip of her French bulldog Bandit running with a weight attached to its midsection By Dailymail.com Reporter Published: 06:21 BST, 16 April 2021 | Updated: 06:21 BST, 16 April 2021 Jada Pinkett Smith took to Instagram on Thursday with a charming clip in which her bulldog Bandit ran with a … Read more

Cocoa could help obese people lose weight, study claims 

Substituting a cup of cocoa throughout the day for other snacks could help obese people lose weight – even if they’re on a high-fat diet, a new study claims.  In lab experiments, US researchers gave obese mice with liver disease a dietary supplement of cocoa powder, for a period of eight weeks.  Even though the … Read more

Rebel Wilson kicks off filming for The Almond And The Sea Horse in Wales amid weight loss

She’s been juggling her successful career with her fitness regime after losing 4.5stone last year. And Rebel Wilson, 41, proved there’s no rest for the wicked as she displayed her slimmed-down figure while kicking off filming for her new movie, The Almond And The Sea Horse, in Wrexham, Wales, on Monday. The screen star’s upcoming … Read more

Jacqueline Jossa shows off her incredible weight loss in a hot pink crop top and matching shorts

She’s been teasing her collaboration with In The Style for weeks. And actress Jacqueline Jossa showed off her toned abs in a pink crop top and matching shorts as she posed for a picture in the garden of her £1.2m Essex home. The former EastEnders star, 28, told her Instagram followers: ‘Today’s the day,’ as … Read more