The MALE fertility diet from two medical nutritionists

Difficulty conceiving seems to be on the rise, especially as more couples are trying to conceive at a later stage in their life.  While most of the practical advice and emotional support related to infertility appears to be aimed at women, research has shown how male infertility has an equal role to play among couples … Read more

Too much salt in your diet can weaken your immune system

Eating an overly salty diet weakens your immune system and makes it harder for your body to fight off bacterial infections, a study discovers.  Researchers from the University Hospital of Bonn fed mice a high-salt diet and found they suffered more severe bacterial infections as a result  They then fed human volunteers an extra six … Read more

Vegan diet is no healthier if you continue to eat sugar-laden junk food, new study reveals

Vegan diet is no healthier if you continue to eat sugar-laden junk food, new study reveals ‘Plant based’ diet is pointless if you continue to eat processed, sugar-laden food  ‘Following a plant-based diet not enough to reduce cardiovascualar disease risk’ Research carried out by experts at Harokopi University, in Athens, Greece  By Ben Spencer Medical … Read more