Armie Hammer is ‘happier and healthier than ever’ with blond Cayman Island dental hygienist

Armie Hammer is ‘happier and healthier’ than ever thanks to his new dental hygienist girlfriend in the Cayman Islands, DailyMail.com can reveal.  A source with close ties to the actor tells DailyMail.com that he and new Canadian girlfriend Lisa Perejma have been dating for three months and says she has ‘really helped turn Armie’s life … Read more

The simple five-day cleanse to follow now to reset your body and feel healthier by next week 

A leading health and wellness entrepreneur has shared her five-day cleanse to follow to feel drastically healthier by next week. Carla Oates, who is the founder and CEO of the bio-fermented, probiotic wholefood powders and elixirs range The Beauty Chef, said it’s possible to alter your health for the better in under seven days provided you … Read more

Resolving arguments by day’s end helps you live a longer, healthier life, study finds

‘Don’t go to bed angry’ is age-old marriage advice, but a new study suggests it applies to everyone who wants to live a long, healthier life. A team from Oregon State University found when people feel an argument has been resolved before the day’s end, the negative affect does not impact the next day. This … Read more

The vegan Valentine’s treats that really ARE healthier

Could the vegan bubble be about to burst? In early 2020, the number of Britons adopting plant-based diets reached an all-time high.  According to a nationwide survey of British shoppers, half regularly sought out meat-free dinners – many hoping it would help them live longer, healthier lives.  But this has dropped by a tenth since … Read more

Laila Rouass says fiance Ronnie O’Sullivan has adopted a healthier lifestyle thanks to her

Laila Rouass has claimed her fiancé Ronnie O’Sullivan has adopted a healthier lifestyle thanks to her. The Footballers’ Wives star, 49, spoke to The Mirror on Saturday about their time at home in lockdown, saying they have started using ‘intuitive eating’ and Buddhist teachings to help them through the coronavirus pandemic.  Reflecting on their home life, … Read more

Wacky wellness trends that promise to make us healthier and happier in 2021 

There has never been a better time to keep ourselves strong, our minds sharp and our stress levels down. So, hurrah for the inventive wellness industry, which has devised many ways to keep us on top of our game this year. So what will we all be trying? Don’t be surprised to find yourself belly … Read more

Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests 

Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests Research from Glasgow University found spirit drinkers were at increased risk of death and major cardiovascular events compared to people who drink wine Study also found drinking alcohol with food had 10 per cent lower risk of death … Read more

Video game players are NOT typically obese, but are healthier than the general public, study reveals

Video game players are NOT typically obese, but are healthier and in better shape than the general public, esports study reveals A survey of 1,400 gamers reveals they may be healthier than the general public They are 21% more likely to have a healthier weight than the average person Players are 7.8% more likely to … Read more

Video game players are NOT typically obese, but are healthier than the general public, study reveals

Video game players are NOT typically obese, but are healthier and in better shape than the general public, esports study reveals A survey of 1,400 gamers reveals they may be healthier than the general public They are 21% more likely to have a healthier weight than the average person Players are 7.8% more likely to … Read more