Hundreds of thousands of people could ward off dementia by adopting a healthy lifestyle, a major study has found. Some 40 per cent of cases could be avoided or delayed, a comprehensive review of the evidence concludes. Eating less, exercising more, and cutting out alcohol and cigarettes significantly reduce the risk of developing dementia in … Read more
Young children who drink two cups of 100% pure fruit juice a day have healthier diets as teenagers and eat more fruit, study finds Drinking more pure juice was linked to healthier diets in adolescence Children who drank lots of fruit juice went on to eat more fruits as teens Despite drinking more of the high-sugar … Read more
MIDAS SHARE TIPS UPDATE: Drugs packager Mpac is healthier after giving up cigars By Joanne Hart for The Mail on Sunday Published: 22:15 BST, 9 May 2020 | Updated: 16:18 BST, 12 May 2020 If you’ve not heard of Mpac, you might remember Molins, a tobacco-packaging business founded by a cigar-maker in Havana. In a … Read more
White flour is healthier now than in the 1800s thanks to genetic scientists developing new strains of wheat that are higher in fibre and other vital nutrients Researchers studied varieties of white flour that were grown from 1790 to 2012 They found modern varieties of flour are higher in dietary fibre and nutrients The team say … Read more
Many believe its powers can make us healthier, happier, even richer. Crazy? Or just what we need right now? YOU investigates Have you ever woken up feeling overly emotional? Found yourself obsessing – out of nowhere – over certain areas of your life? Are there days when your gut feelings are so loud they can’t … Read more
Vegan diet is no healthier if you continue to eat sugar-laden junk food, new study reveals ‘Plant based’ diet is pointless if you continue to eat processed, sugar-laden food ‘Following a plant-based diet not enough to reduce cardiovascualar disease risk’ Research carried out by experts at Harokopi University, in Athens, Greece By Ben Spencer Medical … Read more